5.2 km | 00:25:20 | 04:52/km日期: 2016-06-09 06:06 - 卡路里: 309 Cal - 總步數: 4476 - 平均步頻: 176 - 平均步幅: 116 cm - 溫度: 27°C - 濕度: 84%
Pace: 04'54" / 04'48" / 04'54" / 05'00" / 04'51" / 04'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'49" (+00'07") | 403 / 403 | 181 / 114 |
2 | | 04'47" (+00'05") | 406 / 810 | 179 / 116 |
3 | | 04'49" (+00'07") | 404 / 1214 | 179 / 115 |
4 | | 04'42" | 403 / 1617 | 177 / 119 |
5 | | 04'50" (+00'08") | 403 / 2021 | 176 / 117 |
6 | | 04'51" (+00'09") | 401 / 2422 | 176 / 116 |
7 | | 04'48" (+00'06") | 405 / 2827 | 176 / 117 |
8 | | 04'53" (+00'11") | 408 / 3236 | 175 / 116 |
9 | | 04'53" (+00'11") | 409 / 3645 | 174 / 117 |
10 | | 04'56" (+00'14") | 404 / 4050 | 173 / 116 |
11 | | 04'50" (+00'08") | 402 / 4453 | 174 / 118 |
12 | | 04'47" (+00'05") | 406 / 4859 | 176 / 118 |
13 | | 04'35" | 399 / 5259 | 176 / 123 |
6月累積里程 :
271.32 km Ascis Tarther 2 累積 :
1872.8 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'54" | 00:04'54" |
2 | 04'48" | 00:09'42" |
3 | 04'54" | 00:14'36" |
4 | 05'00" | 00:19'36" |
5 | 04'51" | 00:24'27" |
5.2 | 04'26" | 00:25'20" |