10.7 km | 01:01:16 | 05:42/km日期: 2016-06-09 03:16 - 卡路里: 733 Cal - 平均步頻: 168 - 溫度: 28°C - 濕度: 84%
Pace: 05'46" / 06'26" / 04'49" / 05'07" / 05'13" / 05'00" / 05'20" / 05'54" / 06'14" / 03'56" / 10'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'45" (+01'48") | 1000 / 1000 |
2 | | 06'26" (+02'29") | 1000 / 2000 |
3 | | 04'49" (+00'52") | 1000 / 3000 |
4 | | 05'06" (+01'09") | 1000 / 4000 |
5 | | 05'13" (+01'16") | 1000 / 5000 |
6 | | 04'59" (+01'02") | 1000 / 6000 |
7 | | 05'20" (+01'23") | 1000 / 7000 |
8 | | 05'53" (+01'56") | 1000 / 8000 |
9 | | 06'13" (+02'16") | 1000 / 9000 |
10 | | 03'57" | 1000 / 10000 |
11 | | 10'04" (+06'07") | 746 / 10746 |
6月累積里程 : 88.77 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'46" | 00:05'46" |
2 | 06'26" | 00:12'12" |
3 | 04'49" | 00:17'01" |
4 | 05'07" | 00:22'08" |
5 | 05'13" | 00:27'21" |
6 | 05'00" | 00:32'21" |
7 | 05'20" | 00:37'41" |
8 | 05'54" | 00:43'35" |
9 | 06'14" | 00:49'49" |
10 | 03'56" | 00:53'45" |
10.7 | 10'04" | 01:01'16" |