8.7 km | 00:50:16 | 05:46/km日期: 2024-02-10 15:37 - 平均心率: 133 - 卡路里: 533 Cal - 平均步頻: 182 - 溫度: 17°C - 濕度: 55.5
Pace: 06'27" / 10'37" / 06'08" / 06'00" / 05'37" / 05'38" / 11'02" / 05'09" / 05'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+00'43") | 1000 / 1000 |
| 2 | | 06'31" (+01'23") | 1000 / 2000 |
| 3 | | 06'07" (+00'59") | 1000 / 3000 |
| 4 | | 05'59" (+00'51") | 1000 / 4000 |
| 5 | | 05'35" (+00'27") | 981 / 4981 |
| 6 | | 05'37" (+00'29") | 1000 / 5981 |
| 7 | | 05'39" (+00'31") | 1000 / 6981 |
| 8 | | 05'08" | 1000 / 7981 |
| 9 | | 05'17" (+00'09") | 725 / 8706 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
2月累積里程 : 168.07 km
TCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 10'37" | 00:17'04" |
| 3 | 06'08" | 00:23'12" |
| 4 | 06'00" | 00:29'12" |
| 5 | 05'37" | 00:34'49" |
| 6 | 05'38" | 00:40'27" |
| 7 | 11'02" | 00:51'29" |
| 8 | 05'09" | 00:56'38" |
| 8.7 | 05'15" | 01:00'21" |
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