25.6 km | 03:51:02 | 09:01/km日期: 2024-02-09 06:35 - 平均心率: 87 - 卡路里: 1133 Cal - 平均步頻: 118 - 溫度: 11°C - 濕度: 98.5
Pace: 11'55" / 04'24" / 04'39" / 04'45" / 05'19" / 06'33" / 04'15" / 05'42" / 09'38" / 28'08" / 16'45" / 13'50" / 16'41" / 14'16" / 06'52" / 04'32" / 04'53" / 04'23" / 04'19" / 04'23" / 04'49" / 04'22" / 07'24" / 14'01" / 26'18" / 17'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'56" | 25561 / 25561 |
| 2 | | 01:05'11" (+56'15") | 41 / 25602 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 102~124 | 65~79% |
| 2:M馬拉松配速區 | 124~140 | 79~89% |
| 3:T乳酸耐力區 | 140~145 | 89~92% |
| 4:A無氧耐力區 | 145~154 | 92~97.5% |
| 5:I最大耗氧區 | 154~158 | 97.5~100% |
| 最大心率為158 點此去設定最大心率 |
2月累積里程 :
874.96 km 
TCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'55" | 00:11'55" |
| 2 | 04'24" | 00:16'19" |
| 3 | 04'39" | 00:20'58" |
| 4 | 04'45" | 00:25'43" |
| 5 | 05'19" | 00:31'02" |
| 6 | 06'33" | 00:37'35" |
| 7 | 04'15" | 00:41'50" |
| 8 | 05'42" | 00:47'32" |
| 9 | 09'38" | 00:57'10" |
| 10 | 28'08" | 01:25'18" |
| 11 | 16'45" | 01:42'03" |
| 12 | 13'50" | 01:55'53" |
| 13 | 16'41" | 02:12'34" |
| 14 | 14'16" | 02:26'50" |
| 15 | 06'52" | 02:33'42" |
| 16 | 04'32" | 02:38'14" |
| 17 | 04'53" | 02:43'07" |
| 18 | 04'23" | 02:47'30" |
| 19 | 04'19" | 02:51'49" |
| 20 | 04'23" | 02:56'12" |
| 21 | 04'49" | 03:01'01" |
| 22 | 04'22" | 03:05'23" |
| 23 | 07'24" | 03:12'47" |
| 24 | 14'01" | 03:26'48" |
| 25 | 26'18" | 03:53'06" |
| 25.6 | 17'09" | 04:03'27" |
Jolie Chiu 說推
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