14.1 km | 01:26:34 | 06:09/km日期: 2024-02-06 19:22 - 平均心率: 140 - 卡路里: 978 Cal - 平均步頻: 178 - 溫度: 23°C - 濕度: 76.3
Pace: 06'29" / 06'03" / 06'50" / 06'08" / 06'14" / 06'14" / 07'18" / 06'07" / 06'08" / 06'14" / 06'08" / 06'10" / 06'18" / 06'08" / 05'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" | 1000 / 1000 |
| 2 | | 06'02" (+00'08") | 1000 / 2000 |
| 3 | | 06'17" (+00'23") | 1000 / 3000 |
| 4 | | 06'08" (+00'14") | 1000 / 4000 |
| 5 | | 06'14" (+00'20") | 1000 / 5000 |
| 6 | | 06'13" (+00'19") | 1000 / 6000 |
| 7 | | 06'06" (+00'12") | 1000 / 7000 |
| 8 | | 06'06" (+00'12") | 1000 / 8000 |
| 9 | | 06'07" (+00'13") | 1000 / 9000 |
| 10 | | 06'13" (+00'19") | 1000 / 10000 |
| 11 | | 06'08" (+00'14") | 1000 / 11000 |
| 12 | | 06'10" (+00'16") | 1000 / 12000 |
| 13 | | 06'17" (+00'23") | 1000 / 13000 |
| 14 | | 06'08" (+00'14") | 1000 / 14000 |
| 15 | | 05'56" (+00'02") | 67 / 14067 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 106~129 | 65~79% |
| 2:M馬拉松配速區 | 129~145 | 79~89% |
| 3:T乳酸耐力區 | 145~150 | 89~92% |
| 4:A無氧耐力區 | 150~159 | 92~97.5% |
| 5:I最大耗氧區 | 159~164 | 97.5~100% |
| 最大心率為164 點此去設定最大心率 |
2月累積里程 :
301.80 km 
Adidas Boston 10 累積 :
1242.7 kmTCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 06'03" | 00:12'32" |
| 3 | 06'50" | 00:19'22" |
| 4 | 06'08" | 00:25'30" |
| 5 | 06'14" | 00:31'44" |
| 6 | 06'14" | 00:37'58" |
| 7 | 07'18" | 00:45'16" |
| 8 | 06'07" | 00:51'23" |
| 9 | 06'08" | 00:57'31" |
| 10 | 06'14" | 01:03'45" |
| 11 | 06'08" | 01:09'53" |
| 12 | 06'10" | 01:16'03" |
| 13 | 06'18" | 01:22'21" |
| 14 | 06'08" | 01:28'29" |
| 14.1 | 05'53" | 01:28'53" |
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