5.5 km | 00:38:17 | 06:54/km日期: 2016-05-19 20:38 - 卡路里: 403 Cal - 平均步頻: 176 - 溫度: 23°C - 濕度: 78%
Pace: 06'56" / 06'30" / 07'04" / 06'44" / 06'52" / 07'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'56" (+00'26") | 1000 / 1000 |
2 | | 06'30" | 1000 / 2000 |
3 | | 07'03" (+00'33") | 1000 / 3000 |
4 | | 06'43" (+00'13") | 1000 / 4000 |
5 | | 06'52" (+00'22") | 1000 / 5000 |
6 | | 07'46" (+01'16") | 537 / 5537 |
5月累積里程 : 353.77 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'56" | 00:06'56" |
2 | 06'30" | 00:13'26" |
3 | 07'04" | 00:20'30" |
4 | 06'44" | 00:27'14" |
5 | 06'52" | 00:34'06" |
5.5 | 07'46" | 00:38'17" |