10.1 km | 01:05:24 | 06:28/km日期: 2024-02-08 08:54 - 平均心率: 160 - 卡路里: 703 Cal - 平均步頻: 180 - 溫度: 14°C - 濕度: 87.6
Pace: 06'54" / 06'48" / 06'43" / 06'29" / 06'26" / 06'34" / 06'14" / 06'19" / 06'19" / 06'00" / 05'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'54" (+00'56") | 1000 / 1000 |
| 2 | | 06'47" (+00'49") | 1000 / 2000 |
| 3 | | 06'43" (+00'45") | 1000 / 3000 |
| 4 | | 06'28" (+00'30") | 1000 / 4000 |
| 5 | | 06'26" (+00'28") | 1000 / 5000 |
| 6 | | 06'37" (+00'39") | 98 / 5098 |
| 7 | | 06'31" (+00'33") | 1000 / 6098 |
| 8 | | 06'15" (+00'17") | 1000 / 7098 |
| 9 | | 06'19" (+00'21") | 1000 / 8098 |
| 10 | | 06'16" (+00'18") | 1000 / 9098 |
| 11 | | 05'58" | 1000 / 10098 |
| 12 | | 05'23" | 12 / 10111 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
2月累積里程 : 33.55 km
TCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 06'48" | 00:13'42" |
| 3 | 06'43" | 00:20'25" |
| 4 | 06'29" | 00:26'54" |
| 5 | 06'26" | 00:33'20" |
| 6 | 06'34" | 00:39'54" |
| 7 | 06'14" | 00:46'08" |
| 8 | 06'19" | 00:52'27" |
| 9 | 06'19" | 00:58'46" |
| 10 | 06'00" | 01:04'46" |
| 10.1 | 05'49" | 01:05'25" |
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