43.1 km | 06:25:07 | 08:55/km日期: 2024-02-04 06:00 - 總爬升: 1017 m - 卡路里: 3346 Cal - 平均步頻: 154 - 溫度: 18°C - 濕度: 98.2
Pace: 06'28" / 07'09" / 07'25" / 08'39" / 05'57" / 05'58" / 09'21" / 08'02" / 09'52" / 06'17" / 06'19" / 10'14" / 08'19" / 09'57" / 08'00" / 06'27" / 08'30" / 09'22" / 09'41" / 09'07" / 06'13" / 07'40" / 10'41" / 09'39" / 11'01" / 06'30" / 06'45" / 11'44" / 09'55" / 13'09" / 07'09" / 07'32" / 10'26" / 11'02" / 12'12" / 09'44" / 08'18" / 09'48" / 11'00" / 11'51" / 13'11" / 07'48" / 08'28" / 19'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+00'31") | 1000 / 1000 |
| 2 | | 07'09" (+01'13") | 1000 / 2000 |
| 3 | | 07'24" (+01'28") | 1000 / 3000 |
| 4 | | 08'39" (+02'43") | 1000 / 4000 |
| 5 | | 05'56" | 1000 / 5000 |
| 6 | | 05'58" (+00'02") | 1000 / 6000 |
| 7 | | 09'21" (+03'25") | 1000 / 7000 |
| 8 | | 08'02" (+02'06") | 1000 / 8000 |
| 9 | | 09'51" (+03'55") | 1000 / 9000 |
| 10 | | 06'17" (+00'21") | 1000 / 10000 |
| 11 | | 06'18" (+00'22") | 1000 / 11000 |
| 12 | | 10'13" (+04'17") | 1000 / 12000 |
| 13 | | 08'19" (+02'23") | 1000 / 13000 |
| 14 | | 09'56" (+04'00") | 1000 / 14000 |
| 15 | | 08'00" (+02'04") | 1000 / 15000 |
| 16 | | 06'26" (+00'30") | 1000 / 16000 |
| 17 | | 08'30" (+02'34") | 1000 / 17000 |
| 18 | | 09'21" (+03'25") | 1000 / 18000 |
| 19 | | 09'41" (+03'45") | 1000 / 19000 |
| 20 | | 09'06" (+03'10") | 1000 / 20000 |
| 21 | | 06'13" (+00'17") | 1000 / 21000 |
| 22 | | 07'40" (+01'44") | 1000 / 22000 |
| 23 | | 10'40" (+04'44") | 1000 / 23000 |
| 24 | | 09'38" (+03'42") | 1000 / 24000 |
| 25 | | 11'01" (+05'05") | 1000 / 25000 |
| 26 | | 06'30" (+00'34") | 1000 / 26000 |
| 27 | | 06'44" (+00'48") | 1000 / 27000 |
| 28 | | 11'43" (+05'47") | 1000 / 28000 |
| 29 | | 09'55" (+03'59") | 1000 / 29000 |
| 30 | | 13'08" (+07'12") | 1000 / 30000 |
| 31 | | 07'09" (+01'13") | 1000 / 31000 |
| 32 | | 07'31" (+01'35") | 1000 / 32000 |
| 33 | | 10'26" (+04'30") | 1000 / 33000 |
| 34 | | 11'01" (+05'05") | 1000 / 34000 |
| 35 | | 12'12" (+06'16") | 1000 / 35000 |
| 36 | | 09'43" (+03'47") | 1000 / 36000 |
| 37 | | 08'18" (+02'22") | 1000 / 37000 |
| 38 | | 09'47" (+03'51") | 1000 / 38000 |
| 39 | | 10'59" (+05'03") | 1000 / 39000 |
| 40 | | 11'51" (+05'55") | 1000 / 40000 |
| 41 | | 13'10" (+07'14") | 1000 / 41000 |
| 42 | | 07'47" (+01'51") | 1000 / 42000 |
| 43 | | 08'28" (+02'32") | 1000 / 43000 |
| 44 | | 19'25" (+13'29") | 118 / 43118 |
2月累積里程 : 220.12 km
TCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 07'09" | 00:13'37" |
| 3 | 07'25" | 00:21'02" |
| 4 | 08'39" | 00:29'41" |
| 5 | 05'57" | 00:35'38" |
| 6 | 05'58" | 00:41'36" |
| 7 | 09'21" | 00:50'57" |
| 8 | 08'02" | 00:58'59" |
| 9 | 09'52" | 01:08'51" |
| 10 | 06'17" | 01:15'08" |
| 11 | 06'19" | 01:21'27" |
| 12 | 10'14" | 01:31'41" |
| 13 | 08'19" | 01:40'00" |
| 14 | 09'57" | 01:49'57" |
| 15 | 08'00" | 01:57'57" |
| 16 | 06'27" | 02:04'24" |
| 17 | 08'30" | 02:12'54" |
| 18 | 09'22" | 02:22'16" |
| 19 | 09'41" | 02:31'57" |
| 20 | 09'07" | 02:41'04" |
| 21 | 06'13" | 02:47'17" |
| 22 | 07'40" | 02:54'57" |
| 23 | 10'41" | 03:05'38" |
| 24 | 09'39" | 03:15'17" |
| 25 | 11'01" | 03:26'18" |
| 26 | 06'30" | 03:32'48" |
| 27 | 06'45" | 03:39'33" |
| 28 | 11'44" | 03:51'17" |
| 29 | 09'55" | 04:01'12" |
| 30 | 13'09" | 04:14'21" |
| 31 | 07'09" | 04:21'30" |
| 32 | 07'32" | 04:29'02" |
| 33 | 10'26" | 04:39'28" |
| 34 | 11'02" | 04:50'30" |
| 35 | 12'12" | 05:02'42" |
| 36 | 09'44" | 05:12'26" |
| 37 | 08'18" | 05:20'44" |
| 38 | 09'48" | 05:30'32" |
| 39 | 11'00" | 05:41'32" |
| 40 | 11'51" | 05:53'23" |
| 41 | 13'11" | 06:06'34" |
| 42 | 07'48" | 06:14'22" |
| 43 | 08'28" | 06:22'50" |
| 43.1 | 19'24" | 06:25'08" |
留言 
展開計圈分析
