7.5 km | 00:39:04 | 05:11/km日期: 2016-06-06 20:09 - 地點: 食品路田徑場 - 天氣: 熱 - 卡路里: 399 Cal - 溫度: 25°C - 濕度: 94%
Pace: 00'12" / 05'22" / 05'01" / 05'02" / 05'02" / 05'02" / 04'57" / 04'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+01'07") | 1000 / 1000 |
| 2 | | 05'21" (+00'25") | 1000 / 2000 |
| 3 | | 05'01" (+00'05") | 1000 / 3000 |
| 4 | | 05'02" (+00'06") | 1000 / 4000 |
| 5 | | 05'01" (+00'05") | 1000 / 5000 |
| 6 | | 05'02" (+00'06") | 1000 / 6000 |
| 7 | | 04'56" | 1000 / 7000 |
| 8 | | 04'57" (+00'01") | 519 / 7519 |
6月累積里程 :
59.76 km 
Vibram FiveFingers 五趾鞋 KSO 累積 :
574.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'12" | 00:00'12" |
| 2 | 05'22" | 00:05'34" |
| 3 | 05'01" | 00:10'35" |
| 4 | 05'02" | 00:15'37" |
| 5 | 05'02" | 00:20'39" |
| 6 | 05'02" | 00:25'41" |
| 7 | 04'57" | 00:30'38" |
| 7.5 | 04'50" | 00:33'09" |
展開計圈分析
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