27.2 km | 03:31:17 | 07:45/km日期: 2016-06-05 04:32 - 卡路里: 1469 Cal - 總步數: 29530 - 平均步頻: 139 - 平均步幅: 92 cm - 溫度: 25°C - 濕度: 94%
Pace: 06'13" / 05'57" / 05'42" / 07'58" / 06'35" / 06'37" / 06'01" / 23'00" / 07'23" / 07'09" / 06'06" / 07'12" / 06'45" / 13'55" / 06'33" / 08'04" / 07'32" / 06'57" / 07'19" / 05'29" / 06'20" / 06'11" / 09'39" / 07'30" / 07'05" / 06'58" / 06'37" / 11'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'14" (+00'36") | 1004 / 1004 | 167 / 95 |
2 | | 05'57" (+00'19") | 1008 / 2012 | 172 / 97 |
3 | | 05'38" | 1004 / 3017 | 173 / 102 |
4 | | 07'56" (+02'18") | 1008 / 4026 | 137 / 91 |
5 | | 06'32" (+00'54") | 1002 / 5029 | 170 / 89 |
6 | | 06'34" (+00'56") | 1007 / 6036 | 170 / 89 |
7 | | 05'57" (+00'19") | 1006 / 7043 | 171 / 97 |
8 | | 23'07" (+17'29") | 1004 / 8047 | 52 / 81 |
9 | | 07'08" (+01'30") | 1006 / 9054 | 162 / 85 |
10 | | 07'04" (+01'26") | 1001 / 10056 | 158 / 89 |
11 | | 06'08" (+00'30") | 1002 / 11058 | 173 / 94 |
12 | | 07'08" (+01'30") | 1006 / 12064 | 147 / 94 |
13 | | 06'46" (+01'08") | 1001 / 13065 | 158 / 92 |
14 | | 13'53" (+08'15") | 1000 / 14066 | 80 / 89 |
15 | | 06'33" (+00'55") | 1007 / 15074 | 148 / 102 |
16 | | 07'59" (+02'21") | 1004 / 16079 | 113 / 109 |
17 | | 07'31" (+01'53") | 1009 / 17088 | 123 / 107 |
18 | | 06'52" (+01'14") | 1007 / 18096 | 168 / 86 |
19 | | 07'14" (+01'36") | 1000 / 19096 | 157 / 87 |
20 | | 06'32" (+00'54") | 1010 / 20106 | 170 / 89 |
21 | | 06'11" (+00'33") | 1002 / 21109 | 173 / 93 |
22 | | 06'09" (+00'31") | 1005 / 22115 | 173 / 93 |
23 | | 09'46" (+04'08") | 1006 / 23121 | 102 / 99 |
24 | | 07'27" (+01'49") | 1005 / 24127 | 158 / 84 |
25 | | 06'56" (+01'18") | 1007 / 25134 | 168 / 85 |
26 | | 06'51" (+01'13") | 1001 / 26135 | 169 / 85 |
27 | | 06'44" (+01'06") | 1006 / 27142 | 155 / 95 |
28 | | 05'37" | 210 / 27352 | 172 / 103 |
6月累積里程 : 68.86 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'13" | 00:06'13" |
2 | 05'57" | 00:12'10" |
3 | 05'42" | 00:17'52" |
4 | 07'58" | 00:25'50" |
5 | 06'35" | 00:32'25" |
6 | 06'37" | 00:39'02" |
7 | 06'01" | 00:45'03" |
8 | 23'00" | 01:08'03" |
9 | 07'23" | 01:15'26" |
10 | 07'09" | 01:22'35" |
11 | 06'06" | 01:28'41" |
12 | 07'12" | 01:35'53" |
13 | 06'45" | 01:42'38" |
14 | 13'55" | 01:56'33" |
15 | 06'33" | 02:03'06" |
16 | 08'04" | 02:11'10" |
17 | 07'32" | 02:18'42" |
18 | 06'57" | 02:25'39" |
19 | 07'19" | 02:32'58" |
20 | 05'29" | 02:38'27" |
21 | 06'20" | 02:44'47" |
22 | 06'11" | 02:50'58" |
23 | 09'39" | 03:00'37" |
24 | 07'30" | 03:08'07" |
25 | 07'05" | 03:15'12" |
26 | 06'58" | 03:22'10" |
27 | 06'37" | 03:28'47" |
27.2 | 11'52" | 03:31'17" |