13.0 km | 01:12:22 | 05:33/km日期: 2016-06-18 17:42 - 卡路里: 703 Cal - 總步數: 12056 - 平均步頻: 166 - 平均步幅: 108 cm - 溫度: 35°C - 濕度: 52%
Pace: 05'17" / 05'23" / 05'02" / 05'44" / 05'04" / 05'50" / 05'55" / 05'10" / 05'58" / 05'32" / 05'28" / 05'25" / 05'47" / 23'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'46" (+00'43") | 1003 / 1003 | 166 / 104 |
2 | | 05'17" (+00'14") | 1002 / 2006 | 169 / 111 |
3 | | 05'05" (+00'02") | 1006 / 3013 | 169 / 115 |
4 | | 05'39" (+00'36") | 1006 / 4019 | 164 / 107 |
5 | | 05'03" | 1000 / 5019 | 169 / 116 |
6 | | 05'51" (+00'48") | 1000 / 6020 | 163 / 104 |
7 | | 05'47" (+00'44") | 1003 / 7024 | 165 / 104 |
8 | | 05'15" (+00'12") | 1012 / 8036 | 167 / 113 |
9 | | 05'55" (+00'52") | 1006 / 9042 | 162 / 103 |
10 | | 05'27" (+00'24") | 1008 / 10051 | 167 / 109 |
11 | | 05'26" (+00'23") | 1002 / 11053 | 168 / 109 |
12 | | 05'24" (+00'21") | 1001 / 12054 | 167 / 110 |
13 | | 05'46" (+00'43") | 1001 / 13056 | 165 / 104 |
6月累積里程 : 68.86 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'17" | 00:05'17" |
2 | 05'23" | 00:10'40" |
3 | 05'02" | 00:15'42" |
4 | 05'44" | 00:21'26" |
5 | 05'04" | 00:26'30" |
6 | 05'50" | 00:32'20" |
7 | 05'55" | 00:38'15" |
8 | 05'10" | 00:43'25" |
9 | 05'58" | 00:49'23" |
10 | 05'32" | 00:54'55" |
11 | 05'28" | 01:00'23" |
12 | 05'25" | 01:05'48" |
13 | 05'47" | 01:11'35" |
13.0 | 23'27" | 01:12'22" |