15.0 km | 01:21:45 | 05:26/km日期: 2016-06-07 19:18 - 卡路里: 1094 Cal - 平均步頻: 170 - 溫度: 28°C - 濕度: 70%
Pace: 05'14" / 05'14" / 05'13" / 05'27" / 05'16" / 05'05" / 05'15" / 05'40" / 05'54" / 05'35" / 05'34" / 05'39" / 05'44" / 05'24" / 05'28" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'14" (+00'09") | 1000 / 1000 |
2 | | 05'14" (+00'09") | 1000 / 2000 |
3 | | 05'12" (+00'07") | 1000 / 3000 |
4 | | 05'26" (+00'21") | 1000 / 4000 |
5 | | 05'16" (+00'11") | 1000 / 5000 |
6 | | 05'05" | 1000 / 6000 |
7 | | 05'14" (+00'09") | 1000 / 7000 |
8 | | 05'40" (+00'35") | 1000 / 8000 |
9 | | 05'53" (+00'48") | 1000 / 9000 |
10 | | 05'34" (+00'29") | 1000 / 10000 |
11 | | 05'34" (+00'29") | 1000 / 11000 |
12 | | 05'38" (+00'33") | 1000 / 12000 |
13 | | 05'44" (+00'39") | 1000 / 13000 |
14 | | 05'24" (+00'19") | 1000 / 14000 |
15 | | 05'27" (+00'22") | 1000 / 15000 |
16 | | 05'21" (+00'16") | 10 / 15010 |
6月累積里程 : 62.29 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'14" | 00:05'14" |
2 | 05'14" | 00:10'28" |
3 | 05'13" | 00:15'41" |
4 | 05'27" | 00:21'08" |
5 | 05'16" | 00:26'24" |
6 | 05'05" | 00:31'29" |
7 | 05'15" | 00:36'44" |
8 | 05'40" | 00:42'24" |
9 | 05'54" | 00:48'18" |
10 | 05'35" | 00:53'53" |
11 | 05'34" | 00:59'27" |
12 | 05'39" | 01:05'06" |
13 | 05'44" | 01:10'50" |
14 | 05'24" | 01:16'14" |
15 | 05'28" | 01:21'42" |
15.0 | 04'55" | 01:21'45" |