9.0 km | 00:58:13 | 06:26/km日期: 2016-05-08 06:00 - 卡路里: 640 Cal - 溫度: 26°C - 濕度: 89%
Pace: 05'46" / 05'58" / 06'13" / 06'10" / 06'34" / 06'24" / 06'50" / 07'12" / 06'50" / 05'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'45" | 1000 / 1000 |
| 2 | | 05'57" (+00'12") | 995 / 1996 |
| 3 | | 06'13" (+00'28") | 1004 / 3001 |
| 4 | | 06'09" (+00'24") | 1001 / 4002 |
| 5 | | 06'34" (+00'49") | 1002 / 5005 |
| 6 | | 06'22" (+00'37") | 1003 / 6009 |
| 7 | | 06'51" (+01'06") | 1002 / 7011 |
| 8 | | 07'12" (+01'27") | 993 / 8005 |
| 9 | | 06'48" (+01'03") | 998 / 9003 |
| 10 | | 05'03" | 52 / 9056 |
5月累積里程 : 26.61 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 05'58" | 00:11'44" |
| 3 | 06'13" | 00:17'57" |
| 4 | 06'10" | 00:24'07" |
| 5 | 06'34" | 00:30'41" |
| 6 | 06'24" | 00:37'05" |
| 7 | 06'50" | 00:43'55" |
| 8 | 07'12" | 00:51'07" |
| 9 | 06'50" | 00:57'57" |
| 9.0 | 05'55" | 00:58'13" |
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