6.5 km | 00:39:02 | 05:59/km日期: 2016-06-09 23:22 - 卡路里: 559 Cal - 平均步頻: 166
Pace: 06'50" / 07'33" / 05'31" / 05'08" / 05'26" / 05'59" / 05'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'49" (+01'42") | 1000 / 1000 |
2 | | 07'33" (+02'26") | 1000 / 2000 |
3 | | 05'26" (+00'19") | 1000 / 3000 |
4 | | 05'07" | 1000 / 4000 |
5 | | 05'25" (+00'18") | 1000 / 5000 |
6 | | 05'58" (+00'51") | 1000 / 6000 |
7 | | 05'13" (+00'06") | 512 / 6512 |
6月累積里程 : 65.49 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'50" | 00:06'50" |
2 | 07'33" | 00:14'23" |
3 | 05'31" | 00:19'54" |
4 | 05'08" | 00:25'02" |
5 | 05'26" | 00:30'28" |
6 | 05'59" | 00:36'27" |
6.5 | 05'12" | 00:39'07" |