9.1 km | 00:38:21 | 04:11/km日期: 2016-06-03 19:30 - 卡路里: 493 Cal - 溫度: 30°C - 濕度: 89%
Pace: 05'07" / 04'37" / 04'36" / 04'33" / 03'45" / 03'46" / 03'48" / 03'45" / 03'43" / 05'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'05" (+01'23") | 1004 / 1004 |
| 2 | | 04'36" (+00'54") | 1000 / 2004 |
| 3 | | 04'35" (+00'53") | 1010 / 3014 |
| 4 | | 04'33" (+00'51") | 999 / 4014 |
| 5 | | 03'44" (+00'02") | 1016 / 5031 |
| 6 | | 03'47" (+00'05") | 1005 / 6036 |
| 7 | | 03'47" (+00'05") | 1002 / 7039 |
| 8 | | 03'45" (+00'03") | 1003 / 8042 |
| 9 | | 03'42" | 1009 / 9052 |
| 10 | | 03'35" | 139 / 9192 |
6月累積里程 : 198.28 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'07" | 00:05'07" |
| 2 | 04'37" | 00:09'44" |
| 3 | 04'36" | 00:14'20" |
| 4 | 04'33" | 00:18'53" |
| 5 | 03'45" | 00:22'38" |
| 6 | 03'46" | 00:26'24" |
| 7 | 03'48" | 00:30'12" |
| 8 | 03'45" | 00:33'57" |
| 9 | 03'43" | 00:37'40" |
| 9.1 | 05'08" | 00:38'21" |
展開計圈分析
留言 
