43.4 km | 06:54:55 | 09:34/km日期: 2024-02-04 06:00 - 總爬升: 918 m - 卡路里: 2325 Cal - 溫度: 18°C - 濕度: 98.2
Pace: 08'40" / 09'02" / 10'21" / 10'49" / 07'46" / 07'57" / 11'35" / 08'45" / 11'15" / 06'56" / 06'48" / 10'46" / 08'14" / 08'41" / 08'50" / 06'59" / 09'56" / 08'37" / 08'13" / 10'57" / 06'54" / 08'01" / 11'14" / 08'52" / 11'06" / 07'00" / 07'07" / 12'13" / 08'31" / 10'16" / 13'17" / 07'23" / 11'43" / 08'58" / 09'15" / 14'18" / 07'23" / 11'26" / 10'04" / 09'00" / 14'35" / 07'48" / 09'52" / 20'50" /
2月累積里程 :
174.94 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'40" | 00:08'40" |
| 2 | 09'02" | 00:17'42" |
| 3 | 10'21" | 00:28'03" |
| 4 | 10'49" | 00:38'52" |
| 5 | 07'46" | 00:46'38" |
| 6 | 07'57" | 00:54'35" |
| 7 | 11'35" | 01:06'10" |
| 8 | 08'45" | 01:14'55" |
| 9 | 11'15" | 01:26'10" |
| 10 | 06'56" | 01:33'06" |
| 11 | 06'48" | 01:39'54" |
| 12 | 10'46" | 01:50'40" |
| 13 | 08'14" | 01:58'54" |
| 14 | 08'41" | 02:07'35" |
| 15 | 08'50" | 02:16'25" |
| 16 | 06'59" | 02:23'24" |
| 17 | 09'56" | 02:33'20" |
| 18 | 08'37" | 02:41'57" |
| 19 | 08'13" | 02:50'10" |
| 20 | 10'57" | 03:01'07" |
| 21 | 06'54" | 03:08'01" |
| 22 | 08'01" | 03:16'02" |
| 23 | 11'14" | 03:27'16" |
| 24 | 08'52" | 03:36'08" |
| 25 | 11'06" | 03:47'14" |
| 26 | 07'00" | 03:54'14" |
| 27 | 07'07" | 04:01'21" |
| 28 | 12'13" | 04:13'34" |
| 29 | 08'31" | 04:22'05" |
| 30 | 10'16" | 04:32'21" |
| 31 | 13'17" | 04:45'38" |
| 32 | 07'23" | 04:53'01" |
| 33 | 11'43" | 05:04'44" |
| 34 | 08'58" | 05:13'42" |
| 35 | 09'15" | 05:22'57" |
| 36 | 14'18" | 05:37'15" |
| 37 | 07'23" | 05:44'38" |
| 38 | 11'26" | 05:56'04" |
| 39 | 10'04" | 06:06'08" |
| 40 | 09'00" | 06:15'08" |
| 41 | 14'35" | 06:29'43" |
| 42 | 07'48" | 06:37'31" |
| 43 | 09'52" | 06:47'23" |
| 43.4 | 18'23" | 06:54'53" |
留言 
