15.2 km | 01:34:09 | 06:11/km日期: 2024-01-29 17:26 - 平均心率: 139 - 卡路里: 865 Cal - 平均步頻: 174 - 溫度: 19°C - 濕度: 78.1
Pace: 06'42" / 06'28" / 06'03" / 06'01" / 06'01" / 06'02" / 06'07" / 06'12" / 06'04" / 06'11" / 06'10" / 06'04" / 06'00" / 06'10" / 06'39" / 06'15" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
1月累積里程 :
419.09 km 
母子鱷魚 3代39號15雙（淺紅） 累積 :
308.3 kmStrava 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 06'28" | 00:13'10" |
| 3 | 06'03" | 00:19'13" |
| 4 | 06'01" | 00:25'14" |
| 5 | 06'01" | 00:31'15" |
| 6 | 06'02" | 00:37'17" |
| 7 | 06'07" | 00:43'24" |
| 8 | 06'12" | 00:49'36" |
| 9 | 06'04" | 00:55'40" |
| 10 | 06'11" | 01:01'51" |
| 11 | 06'10" | 01:08'01" |
| 12 | 06'04" | 01:14'05" |
| 13 | 06'00" | 01:20'05" |
| 14 | 06'10" | 01:26'15" |
| 15 | 06'39" | 01:32'54" |
| 15.2 | 06'12" | 01:34'09" |
留言 
