10.1 km | 00:46:13 | 04:35/km日期: 2024-01-26 18:12 - 天氣: 冷冰冰 - 平均心率: 156 - 卡路里: 550 Cal - 平均步頻: 180 - 溫度: 14°C - 濕度: 73.3
Pace: 04'38" / 04'26" / 04'33" / 04'31" / 04'32" / 04'32" / 04'48" / 04'38" / 04'46" / 04'30" / 04'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'34" (+00'20") | 400 / 400 |
2 | | 04'34" (+00'20") | 400 / 800 |
3 | | 04'30" (+00'16") | 400 / 1200 |
4 | | 04'32" (+00'18") | 400 / 1600 |
5 | | 04'24" (+00'10") | 400 / 2000 |
6 | | 04'31" (+00'17") | 400 / 2400 |
7 | | 04'31" (+00'17") | 400 / 2800 |
8 | | 04'32" (+00'18") | 400 / 3199 |
9 | | 04'35" (+00'21") | 400 / 3599 |
10 | | 04'27" (+00'13") | 400 / 3999 |
11 | | 04'32" (+00'18") | 400 / 4399 |
12 | | 04'31" (+00'17") | 400 / 4800 |
13 | | 04'28" (+00'14") | 400 / 5200 |
14 | | 04'34" (+00'20") | 400 / 5600 |
15 | | 04'33" (+00'19") | 400 / 6000 |
16 | | 04'57" (+00'43") | 400 / 6400 |
17 | | 04'40" (+00'26") | 400 / 6800 |
18 | | 04'46" (+00'32") | 400 / 7200 |
19 | | 04'51" (+00'37") | 400 / 7600 |
20 | | 04'20" (+00'06") | 400 / 8000 |
21 | | 04'53" (+00'39") | 400 / 8400 |
22 | | 04'43" (+00'29") | 400 / 8800 |
23 | | 04'37" (+00'23") | 400 / 9200 |
24 | | 04'42" (+00'28") | 400 / 9600 |
25 | | 04'14" | 400 / 10000 |
26 | | 04'48" (+00'34") | 68 / 10068 |
台中James Huang
台中James Huang