12.6 km | 01:53:00 | 08:58/km日期: 2024-01-19 05:10 - 平均心率: 141 - 卡路里: 758 Cal - 總步數: 19714 - 平均步頻: 174 - 平均步幅: 63 cm - 溫度: 18°C - 濕度: 93.4
Pace: 11'31" / 09'32" / 09'12" / 09'03" / 08'56" / 10'32" / 08'43" / 09'11" / 08'58" / 08'42" / 07'10" / 06'24" / 08'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 11'30" (+05'07") | 1000 / 1000 | 155 / 56 |
| 2 | | 09'31" (+03'08") | 1001 / 2002 | 173 / 60 |
| 3 | | 09'13" (+02'50") | 1000 / 3003 | 177 / 61 |
| 4 | | 09'04" (+02'41") | 1000 / 4003 | 175 / 62 |
| 5 | | 08'57" (+02'34") | 1000 / 5003 | 177 / 62 |
| 6 | | 10'29" (+04'06") | 1001 / 6005 | 151 / 62 |
| 7 | | 08'44" (+02'21") | 1000 / 7005 | 183 / 62 |
| 8 | | 09'09" (+02'46") | 1000 / 8006 | 178 / 61 |
| 9 | | 09'05" (+02'42") | 1000 / 9007 | 177 / 62 |
| 10 | | 08'38" (+02'15") | 1001 / 10008 | 178 / 64 |
| 11 | | 07'06" (+00'43") | 1001 / 11009 | 191 / 73 |
| 12 | | 06'23" | 1000 / 12010 | 196 / 79 |
| 13 | | 08'44" (+02'21") | 570 / 12580 | 168 / 68 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 102~124 | 65~79% |
| 2:M馬拉松配速區 | 124~139 | 79~89% |
| 3:T乳酸耐力區 | 139~144 | 89~92% |
| 4:A無氧耐力區 | 144~153 | 92~97.5% |
| 5:I最大耗氧區 | 153~157 | 97.5~100% |
| 最大心率為157 點此去設定最大心率 |
1月累積里程 :
494.04 km 
Asics TartherEdge 累積 :
1605.0 kmMW Watch 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'31" | 00:11'31" |
| 2 | 09'32" | 00:21'03" |
| 3 | 09'12" | 00:30'15" |
| 4 | 09'03" | 00:39'18" |
| 5 | 08'56" | 00:48'14" |
| 6 | 10'32" | 00:58'46" |
| 7 | 08'43" | 01:07'29" |
| 8 | 09'11" | 01:16'40" |
| 9 | 08'58" | 01:25'38" |
| 10 | 08'42" | 01:34'20" |
| 11 | 07'10" | 01:41'30" |
| 12 | 06'24" | 01:47'54" |
| 12.6 | 08'46" | 01:53'00" |
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