12.9 km | 01:25:15 | 06:35/km日期: 2024-01-17 18:31 - 平均心率: 145 - 卡路里: 979 Cal - 平均步頻: 172 - 溫度: 23°C - 濕度: 72.9
Pace: 06'14" / 06'20" / 06'16" / 06'07" / 18'13" / 06'31" / 06'44" / 07'07" / 06'38" / 07'25" / 06'51" / 06'56" / 07'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+00'07") | 1000 / 1000 |
| 2 | | 06'20" (+00'13") | 1000 / 2000 |
| 3 | | 06'15" (+00'08") | 1000 / 3000 |
| 4 | | 06'07" | 1000 / 4000 |
| 5 | | 06'14" (+00'07") | 1000 / 5000 |
| 6 | | 06'31" (+00'24") | 1000 / 6000 |
| 7 | | 06'44" (+00'37") | 1000 / 7000 |
| 8 | | 07'06" (+00'59") | 1000 / 8000 |
| 9 | | 06'37" (+00'30") | 1000 / 9000 |
| 10 | | 06'40" (+00'33") | 1000 / 10000 |
| 11 | | 06'50" (+00'43") | 1000 / 11000 |
| 12 | | 06'56" (+00'49") | 1000 / 12000 |
| 13 | | 07'07" (+01'00") | 927 / 12927 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
1月累積里程 : 139.72 km
TCX 2.0 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 06'20" | 00:12'34" |
| 3 | 06'16" | 00:18'50" |
| 4 | 06'07" | 00:24'57" |
| 5 | 18'13" | 00:43'10" |
| 6 | 06'31" | 00:49'41" |
| 7 | 06'44" | 00:56'25" |
| 8 | 07'07" | 01:03'32" |
| 9 | 06'38" | 01:10'10" |
| 10 | 07'25" | 01:17'35" |
| 11 | 06'51" | 01:24'26" |
| 12 | 06'56" | 01:31'22" |
| 12.9 | 07'41" | 01:38'30" |
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