17.0 km | 01:50:33 | 06:29/km日期: 2024-01-12 17:56 - 平均心率: 142 - 卡路里: 1227 Cal - 平均步頻: 172 - 溫度: 23°C - 濕度: 58.4
Pace: 06'07" / 06'23" / 06'20" / 06'27" / 06'31" / 06'38" / 07'38" / 06'33" / 06'49" / 06'42" / 07'53" / 06'42" / 06'49" / 07'49" / 06'33" / 06'19" / 05'57" / 07'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+00'10") | 1000 / 1000 |
| 2 | | 06'23" (+00'26") | 1000 / 2000 |
| 3 | | 06'19" (+00'22") | 1000 / 3000 |
| 4 | | 06'26" (+00'29") | 1000 / 4000 |
| 5 | | 06'30" (+00'33") | 1000 / 5000 |
| 6 | | 06'38" (+00'41") | 1000 / 6000 |
| 7 | | 06'36" (+00'39") | 1000 / 7000 |
| 8 | | 06'33" (+00'36") | 1000 / 8000 |
| 9 | | 06'48" (+00'51") | 1000 / 9000 |
| 10 | | 06'41" (+00'44") | 1000 / 10000 |
| 11 | | 06'31" (+00'34") | 1000 / 11000 |
| 12 | | 06'42" (+00'45") | 1000 / 12000 |
| 13 | | 06'49" (+00'52") | 1000 / 13000 |
| 14 | | 06'30" (+00'33") | 1000 / 14000 |
| 15 | | 06'32" (+00'35") | 1000 / 15000 |
| 16 | | 06'18" (+00'21") | 1000 / 16000 |
| 17 | | 05'57" | 1000 / 17000 |
| 18 | | 06'22" (+00'25") | 9 / 17009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
1月累積里程 : 139.72 km
TCX 2.0 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 06'23" | 00:12'30" |
| 3 | 06'20" | 00:18'50" |
| 4 | 06'27" | 00:25'17" |
| 5 | 06'31" | 00:31'48" |
| 6 | 06'38" | 00:38'26" |
| 7 | 07'38" | 00:46'04" |
| 8 | 06'33" | 00:52'37" |
| 9 | 06'49" | 00:59'26" |
| 10 | 06'42" | 01:06'08" |
| 11 | 07'53" | 01:14'01" |
| 12 | 06'42" | 01:20'43" |
| 13 | 06'49" | 01:27'32" |
| 14 | 07'49" | 01:35'21" |
| 15 | 06'33" | 01:41'54" |
| 16 | 06'19" | 01:48'13" |
| 17 | 05'57" | 01:54'10" |
| 17.0 | 07'10" | 01:54'14" |
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