10.1 km | 01:01:23 | 06:04/km日期: 2024-01-17 19:40 - 平均心率: 154 - 卡路里: 696 Cal - 平均步頻: 174 - 溫度: 21°C - 濕度: 62.7
Pace: 07'02" / 06'01" / 06'20" / 05'43" / 05'57" / 06'09" / 06'00" / 05'56" / 06'29" / 05'58" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+00'43") | 1000 / 1000 |
| 2 | | 06'00" (+00'30") | 1000 / 2000 |
| 3 | | 06'20" (+00'50") | 1000 / 3000 |
| 4 | | 05'43" (+00'13") | 1000 / 4000 |
| 5 | | 05'30" | 310 / 4310 |
| 6 | | 06'12" (+00'42") | 1000 / 5310 |
| 7 | | 06'10" (+00'40") | 1000 / 6310 |
| 8 | | 05'48" (+00'18") | 1000 / 7310 |
| 9 | | 05'52" (+00'22") | 1000 / 8310 |
| 10 | | 06'39" (+01'09") | 1000 / 9310 |
| 11 | | 05'50" (+00'20") | 800 / 10111 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
1月累積里程 :
200.04 km 
TCX 2.0 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'02" | 00:07'02" |
| 2 | 06'01" | 00:13'03" |
| 3 | 06'20" | 00:19'23" |
| 4 | 05'43" | 00:25'06" |
| 5 | 05'57" | 00:31'03" |
| 6 | 06'09" | 00:37'12" |
| 7 | 06'00" | 00:43'12" |
| 8 | 05'56" | 00:49'08" |
| 9 | 06'29" | 00:55'37" |
| 10 | 05'58" | 01:01'35" |
| 10.1 | 05'31" | 01:02'12" |
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