23.7 km | 02:04:07 | 05:13/km日期: 2016-05-29 06:14 - 總爬升: 208 m - 卡路里: 1281 Cal - 總步數: 23990 - 平均步頻: 193 - 平均步幅: 98 cm - 溫度: 27°C - 濕度: 91%
Pace: 04'32" / 04'28" / 04'36" / 04'36" / 04'57" / 04'56" / 04'57" / 04'51" / 05'24" / 05'09" / 06'46" / 05'22" / 05'10" / 04'50" / 05'20" / 05'53" / 05'16" / 05'21" / 06'54" / 05'32" / 05'24" / 04'59" / 04'50" / 05'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'12" | 23690 / 23690 | 194 / 98 |
| 2 | | 21'44" (+16'32") | 34 / 23725 | 42 / 107 |
5月累積里程 : 235.15 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'32" | 00:04'32" |
| 2 | 04'28" | 00:09'00" |
| 3 | 04'36" | 00:13'36" |
| 4 | 04'36" | 00:18'12" |
| 5 | 04'57" | 00:23'09" |
| 6 | 04'56" | 00:28'05" |
| 7 | 04'57" | 00:33'02" |
| 8 | 04'51" | 00:37'53" |
| 9 | 05'24" | 00:43'17" |
| 10 | 05'09" | 00:48'26" |
| 11 | 06'46" | 00:55'12" |
| 12 | 05'22" | 01:00'34" |
| 13 | 05'10" | 01:05'44" |
| 14 | 04'50" | 01:10'34" |
| 15 | 05'20" | 01:15'54" |
| 16 | 05'53" | 01:21'47" |
| 17 | 05'16" | 01:27'03" |
| 18 | 05'21" | 01:32'24" |
| 19 | 06'54" | 01:39'18" |
| 20 | 05'32" | 01:44'50" |
| 21 | 05'24" | 01:50'14" |
| 22 | 04'59" | 01:55'13" |
| 23 | 04'50" | 02:00'03" |
| 23.7 | 05'36" | 02:04'07" |
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