9.2 km | 00:51:22 | 05:35/km日期: 2016-05-31 18:35 - 地點: 大同高中 - 天氣: 微熱 - 平均心率: 164 - 卡路里: 577 Cal - 平均步頻: 186 - 溫度: 34°C - 濕度: 64%
Pace: 05'36" / 05'36" / 05'35" / 05'14" / 05'22" / 05'29" / 05'25" / 05'25" / 05'35" / 10'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" (+00'25") | 403 / 403 |
| 2 | | 05'32" (+00'17") | 406 / 809 |
| 3 | | 05'38" (+00'23") | 398 / 1208 |
| 4 | | 05'32" (+00'17") | 407 / 1616 |
| 5 | | 05'36" (+00'21") | 400 / 2016 |
| 6 | | 05'29" (+00'14") | 405 / 2421 |
| 7 | | 05'28" (+00'13") | 402 / 2824 |
| 8 | | 05'18" (+00'03") | 420 / 3245 |
| 9 | | 05'15" | 418 / 3663 |
| 10 | | 05'25" (+00'10") | 406 / 4070 |
| 11 | | 05'19" (+00'04") | 420 / 4490 |
| 12 | | 05'32" (+00'17") | 401 / 4891 |
| 13 | | 05'17" (+00'02") | 418 / 5310 |
| 14 | | 05'26" (+00'11") | 405 / 5715 |
| 15 | | 05'38" (+00'23") | 399 / 6114 |
| 16 | | 05'22" (+00'07") | 410 / 6525 |
| 17 | | 05'27" (+00'12") | 410 / 6935 |
| 18 | | 05'27" (+00'12") | 415 / 7350 |
| 19 | | 05'23" (+00'08") | 409 / 7759 |
| 20 | | 05'29" (+00'14") | 410 / 8170 |
| 21 | | 05'26" (+00'11") | 412 / 8583 |
| 22 | | 05'31" (+00'16") | 406 / 8990 |
| 23 | | 05'21" (+00'06") | 414 / 9404 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
5月累積里程 :
116.39 km 
Adidas Takumi Sen Boost 2 累積 :
155.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'36" | 00:11'12" |
| 3 | 05'35" | 00:16'47" |
| 4 | 05'14" | 00:22'01" |
| 5 | 05'22" | 00:27'23" |
| 6 | 05'29" | 00:32'52" |
| 7 | 05'25" | 00:38'17" |
| 8 | 05'25" | 00:43'42" |
| 9 | 05'35" | 00:49'17" |
| 9.4 | 05'11" | 00:51'23" |
展開計圈分析
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