6.5 km | 00:33:47 | 05:12/km日期: 2016-05-30 20:35 - 平均心率: 149 - 卡路里: 372 Cal - 平均步頻: 160 - 溫度: 29°C - 濕度: 74%
Pace: 05'18" / 05'25" / 05'19" / 05'09" / 05'13" / 05'03" / 04'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'50" (+00'02") | 525 / 525 |
| 2 | | 05'41" (+00'53") | 446 / 971 |
| 3 | | 05'18" (+00'30") | 470 / 1441 |
| 4 | | 05'31" (+00'43") | 463 / 1905 |
| 5 | | 05'10" (+00'22") | 465 / 2371 |
| 6 | | 05'27" (+00'39") | 440 / 2812 |
| 7 | | 05'10" (+00'22") | 456 / 3269 |
| 8 | | 05'05" (+00'17") | 460 / 3729 |
| 9 | | 05'13" (+00'25") | 899 / 4629 |
| 10 | | 05'20" (+00'32") | 441 / 5071 |
| 11 | | 05'06" (+00'18") | 465 / 5536 |
| 12 | | 04'59" (+00'11") | 473 / 6010 |
| 13 | | 04'48" | 471 / 6482 |
| 14 | | 03'51" | 12 / 6494 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
5月累積里程 : 151.18 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 05'25" | 00:10'43" |
| 3 | 05'19" | 00:16'02" |
| 4 | 05'09" | 00:21'11" |
| 5 | 05'13" | 00:26'24" |
| 6 | 05'03" | 00:31'27" |
| 6.5 | 04'43" | 00:33'47" |
展開計圈分析
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