10.1 km | 01:06:28 | 06:33/km日期: 2016-06-02 19:38 - 總爬升: 251 m - 卡路里: 718 Cal - 平均步頻: 172 - 溫度: 26°C - 濕度: 83%
Pace: 08'40" / 10'40" / 05'59" / 04'33" / 05'05" / 06'58" / 06'18" / 06'07" / 06'01" / 05'21" / 04'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'46" (+04'13") | 1000 / 1000 |
| 2 | | 10'39" (+06'06") | 1000 / 2000 |
| 3 | | 05'58" (+01'25") | 1000 / 3000 |
| 4 | | 04'33" | 1000 / 4000 |
| 5 | | 05'04" (+00'31") | 1000 / 5000 |
| 6 | | 06'58" (+02'25") | 1000 / 6000 |
| 7 | | 06'17" (+01'44") | 1000 / 7000 |
| 8 | | 06'07" (+01'34") | 1000 / 8000 |
| 9 | | 06'00" (+01'27") | 1000 / 9000 |
| 10 | | 05'20" (+00'47") | 1000 / 10000 |
| 11 | | 04'52" (+00'19") | 135 / 10135 |
6月累積里程 : 198.21 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'40" | 00:08'40" |
| 2 | 10'40" | 00:19'20" |
| 3 | 05'59" | 00:25'19" |
| 4 | 04'33" | 00:29'52" |
| 5 | 05'05" | 00:34'57" |
| 6 | 06'58" | 00:41'55" |
| 7 | 06'18" | 00:48'13" |
| 8 | 06'07" | 00:54'20" |
| 9 | 06'01" | 01:00'21" |
| 10 | 05'21" | 01:05'42" |
| 10.1 | 04'47" | 01:06'21" |
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