16.1 km | 01:43:17 | 06:25/km日期: 2024-01-14 16:45 - 平均心率: 142 - 卡路里: 765 Cal - 平均步頻: 184 - 溫度: 24°C - 濕度: 54.9
Pace: 10'18" / 06'28" / 07'24" / 07'57" / 07'24" / 07'39" / 07'47" / 07'28" / 08'30" / 07'28" / 06'45" / 13'41" / 07'38" / 09'12" / 08'58" / 09'35" / 13'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'50" (+00'46") | 1000 / 1000 |
| 2 | | 06'28" (+00'24") | 1000 / 2000 |
| 3 | | 06'25" (+00'21") | 1000 / 3000 |
| 4 | | 06'24" (+00'20") | 1000 / 4000 |
| 5 | | 06'16" (+00'12") | 1000 / 5000 |
| 6 | | 06'15" (+00'11") | 1000 / 6000 |
| 7 | | 06'04" | 1000 / 7000 |
| 8 | | 06'19" (+00'15") | 1000 / 8000 |
| 9 | | 06'15" (+00'11") | 1000 / 9000 |
| 10 | | 06'27" (+00'23") | 1000 / 10000 |
| 11 | | 06'14" (+00'10") | 1000 / 11000 |
| 12 | | 06'13" (+00'09") | 1000 / 12000 |
| 13 | | 06'37" (+00'33") | 1000 / 13000 |
| 14 | | 06'32" (+00'28") | 1000 / 14000 |
| 15 | | 06'36" (+00'32") | 1000 / 15000 |
| 16 | | 06'41" (+00'37") | 1000 / 16000 |
| 17 | | 07'59" (+01'55") | 66 / 16066 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
1月累積里程 : 132.81 km
TCX 2.0 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'18" | 00:10'18" |
| 2 | 06'28" | 00:16'46" |
| 3 | 07'24" | 00:24'10" |
| 4 | 07'57" | 00:32'07" |
| 5 | 07'24" | 00:39'31" |
| 6 | 07'39" | 00:47'10" |
| 7 | 07'47" | 00:54'57" |
| 8 | 07'28" | 01:02'25" |
| 9 | 08'30" | 01:10'55" |
| 10 | 07'28" | 01:18'23" |
| 11 | 06'45" | 01:25'08" |
| 12 | 13'41" | 01:38'49" |
| 13 | 07'38" | 01:46'27" |
| 14 | 09'12" | 01:55'39" |
| 15 | 08'58" | 02:04'37" |
| 16 | 09'35" | 02:14'12" |
| 16.1 | 12'58" | 02:15'04" |
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