21.2 km | 02:38:55 | 07:29/km日期: 2024-01-14 05:41 - 總爬升: 412 m - 地點: 大坑 - 天氣: 冷 - 卡路里: 1245 Cal - 平均步頻: 170
Pace: 10'37" / 09'04" / 08'00" / 09'47" / 07'50" / 25'02" / 08'01" / 08'22" / 08'01" / 08'14" / 06'50" / 12'40" / 06'11" / 05'59" / 06'45" / 05'27" / 08'28" / 07'01" / 05'37" / 05'57" / 05'20" / 05'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'36" (+05'17") | 1000 / 1000 |
| 2 | | 09'03" (+03'44") | 1000 / 2000 |
| 3 | | 08'00" (+02'41") | 1000 / 3000 |
| 4 | | 09'46" (+04'27") | 1000 / 4000 |
| 5 | | 07'49" (+02'30") | 1000 / 5000 |
| 6 | | 08'39" (+03'20") | 1000 / 6000 |
| 7 | | 08'00" (+02'41") | 1000 / 7000 |
| 8 | | 08'21" (+03'02") | 1000 / 8000 |
| 9 | | 08'00" (+02'41") | 1000 / 9000 |
| 10 | | 08'13" (+02'54") | 1000 / 10000 |
| 11 | | 06'50" (+01'31") | 1000 / 11000 |
| 12 | | 07'36" (+02'17") | 1000 / 12000 |
| 13 | | 06'11" (+00'52") | 1000 / 13000 |
| 14 | | 05'58" (+00'39") | 1000 / 14000 |
| 15 | | 06'45" (+01'26") | 1000 / 15000 |
| 16 | | 05'26" (+00'07") | 1000 / 16000 |
| 17 | | 08'28" (+03'09") | 1000 / 17000 |
| 18 | | 07'00" (+01'41") | 1000 / 18000 |
| 19 | | 05'37" (+00'18") | 1000 / 19000 |
| 20 | | 05'57" (+00'38") | 1000 / 20000 |
| 21 | | 05'19" | 1000 / 21000 |
| 22 | | 05'31" (+00'12") | 214 / 21214 |
台中山不耐熱
台中山不耐熱
台中山不耐熱
留言 
asics Noosa FF 累積 : 1759.5 km
展開計圈分析
