22.1 km | 02:14:40 | 06:05/km日期: 2024-01-13 04:54 - 卡路里: 1043 Cal - 平均步頻: 197
Pace: 05'51" / 05'42" / 05'43" / 05'38" / 05'34" / 06'02" / 05'55" / 06'02" / 06'03" / 05'47" / 06'40" / 05'55" / 05'58" / 05'56" / 05'48" / 06'33" / 05'54" / 06'07" / 05'49" / 05'45" / 05'44" / 08'46" / 14'22" /
1月累積里程 :
344.58 km 
Strava 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 05'42" | 00:11'33" |
| 3 | 05'43" | 00:17'16" |
| 4 | 05'38" | 00:22'54" |
| 5 | 05'34" | 00:28'28" |
| 6 | 06'02" | 00:34'30" |
| 7 | 05'55" | 00:40'25" |
| 8 | 06'02" | 00:46'27" |
| 9 | 06'03" | 00:52'30" |
| 10 | 05'47" | 00:58'17" |
| 11 | 06'40" | 01:04'57" |
| 12 | 05'55" | 01:10'52" |
| 13 | 05'58" | 01:16'50" |
| 14 | 05'56" | 01:22'46" |
| 15 | 05'48" | 01:28'34" |
| 16 | 06'33" | 01:35'07" |
| 17 | 05'54" | 01:41'01" |
| 18 | 06'07" | 01:47'08" |
| 19 | 05'49" | 01:52'57" |
| 20 | 05'45" | 01:58'42" |
| 21 | 05'44" | 02:04'26" |
| 22 | 08'46" | 02:13'12" |
| 22.1 | 14'16" | 02:14'40" |
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