21.2 km | 01:45:28 | 04:59/km日期: 2024-01-13 09:44 - 平均心率: 147 - 卡路里: 1159 Cal - 平均步頻: 174 - 溫度: 20°C - 濕度: 64.8
Pace: 05'24" / 05'15" / 04'50" / 06'06" / 04'59" / 04'49" / 06'35" / 04'57" / 04'53" / 06'03" / 04'58" / 04'54" / 06'12" / 05'04" / 04'59" / 06'45" / 04'55" / 04'55" / 06'45" / 05'01" / 04'47" / 05'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'09" (+00'14") | 3000 / 3000 |
| 2 | | 04'55" | 3000 / 6000 |
| 3 | | 04'55" | 3000 / 9000 |
| 4 | | 04'56" (+00'01") | 3000 / 12000 |
| 5 | | 05'00" (+00'05") | 3000 / 15000 |
| 6 | | 04'55" | 3000 / 18000 |
| 7 | | 05'00" (+00'05") | 3000 / 21000 |
| 8 | | 05'15" (+00'20") | 155 / 21155 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
1月累積里程 :
208.98 km 
ASICS MAGIC SPEED 2 累積 :
1392.6 kmTCX 2.0 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'15" | 00:10'39" |
| 3 | 04'50" | 00:15'29" |
| 4 | 06'06" | 00:21'35" |
| 5 | 04'59" | 00:26'34" |
| 6 | 04'49" | 00:31'23" |
| 7 | 06'35" | 00:37'58" |
| 8 | 04'57" | 00:42'55" |
| 9 | 04'53" | 00:47'48" |
| 10 | 06'03" | 00:53'51" |
| 11 | 04'58" | 00:58'49" |
| 12 | 04'54" | 01:03'43" |
| 13 | 06'12" | 01:09'55" |
| 14 | 05'04" | 01:14'59" |
| 15 | 04'59" | 01:19'58" |
| 16 | 06'45" | 01:26'43" |
| 17 | 04'55" | 01:31'38" |
| 18 | 04'55" | 01:36'33" |
| 19 | 06'45" | 01:43'18" |
| 20 | 05'01" | 01:48'19" |
| 21 | 04'47" | 01:53'06" |
| 21.2 | 05'14" | 01:53'55" |
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