12.9 km | 01:42:11 | 07:55/km日期: 2016-05-28 05:38 - 總爬升: 176 m - 卡路里: 695 Cal - 總步數: 15196 - 平均步頻: 148 - 平均步幅: 84 cm - 溫度: 25°C - 濕度: 83%
Pace: 06'51" / 06'21" / 05'52" / 06'34" / 07'02" / 06'59" / 09'24" / 09'28" / 12'05" / 07'31" / 09'56" / 07'15" / 07'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'50" (+01'00") | 1000 / 1000 | 166 / 87 |
| 2 | | 06'18" (+00'28") | 1005 / 2006 | 169 / 93 |
| 3 | | 05'50" | 1005 / 3012 | 173 / 98 |
| 4 | | 06'32" (+00'42") | 1003 / 4015 | 168 / 90 |
| 5 | | 07'04" (+01'14") | 1005 / 5021 | 164 / 86 |
| 6 | | 06'55" (+01'05") | 1006 / 6028 | 167 / 86 |
| 7 | | 09'18" (+03'28") | 1002 / 7030 | 124 / 86 |
| 8 | | 09'27" (+03'37") | 1001 / 8031 | 136 / 77 |
| 9 | | 12'03" (+06'13") | 1007 / 9039 | 113 / 73 |
| 10 | | 07'29" (+01'39") | 1003 / 10043 | 151 / 88 |
| 11 | | 09'54" (+04'04") | 1001 / 11044 | 128 / 78 |
| 12 | | 07'13" (+01'23") | 1005 / 12050 | 172 / 80 |
| 13 | | 07'40" (+01'50") | 887 / 12937 | 151 / 86 |
5月累積里程 : 135.43 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 06'21" | 00:13'12" |
| 3 | 05'52" | 00:19'04" |
| 4 | 06'34" | 00:25'38" |
| 5 | 07'02" | 00:32'40" |
| 6 | 06'59" | 00:39'39" |
| 7 | 09'24" | 00:49'03" |
| 8 | 09'28" | 00:58'31" |
| 9 | 12'05" | 01:10'36" |
| 10 | 07'31" | 01:18'07" |
| 11 | 09'56" | 01:28'03" |
| 12 | 07'15" | 01:35'18" |
| 12.9 | 07'45" | 01:42'11" |
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