12.3 km | 01:19:44 | 06:27/km日期: 2024-01-10 17:56 - 卡路里: 666 Cal - 總步數: 13716 - 平均步頻: 172 - 平均步幅: 90 cm - 溫度: 18°C - 濕度: 82.2
Pace: 07'20" / 06'50" / 06'45" / 06'49" / 06'22" / 06'16" / 06'01" / 06'18" / 06'12" / 06'02" / 06'00" / 06'03" / 08'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'19" (+01'17") | 1002 / 1002 | 176 / 77 |
| 2 | | 06'53" (+00'51") | 1000 / 2002 | 174 / 83 |
| 3 | | 06'51" (+00'49") | 1001 / 3004 | 171 / 84 |
| 4 | | 06'52" (+00'50") | 1001 / 4006 | 172 / 84 |
| 5 | | 06'24" (+00'22") | 1002 / 5008 | 172 / 90 |
| 6 | | 06'22" (+00'20") | 1002 / 6010 | 172 / 91 |
| 7 | | 06'02" | 1000 / 7010 | 171 / 96 |
| 8 | | 06'24" (+00'22") | 1000 / 8010 | 170 / 91 |
| 9 | | 06'12" (+00'10") | 1000 / 9011 | 170 / 94 |
| 10 | | 06'04" (+00'02") | 1000 / 10011 | 170 / 96 |
| 11 | | 06'05" (+00'03") | 1001 / 11012 | 170 / 96 |
| 12 | | 06'05" (+00'03") | 1001 / 12014 | 170 / 96 |
| 13 | | 06'00" | 330 / 12344 | 167 / 99 |
1月累積里程 :
412.34 km 
MIZUNO RIDER 24 ～20240219（1年3月）-黃銀 累積 :
1010.0 kmMW Watch 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'20" | 00:07'20" |
| 2 | 06'50" | 00:14'10" |
| 3 | 06'45" | 00:20'55" |
| 4 | 06'49" | 00:27'44" |
| 5 | 06'22" | 00:34'06" |
| 6 | 06'16" | 00:40'22" |
| 7 | 06'01" | 00:46'23" |
| 8 | 06'18" | 00:52'41" |
| 9 | 06'12" | 00:58'53" |
| 10 | 06'02" | 01:04'55" |
| 11 | 06'00" | 01:10'55" |
| 12 | 06'03" | 01:16'58" |
| 12.3 | 08'01" | 01:19'44" |
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