10.1 km | 01:08:48 | 06:47/km日期: 2024-01-09 20:37 - 平均心率: 134 - 卡路里: 718 Cal - 平均步頻: 166 - 溫度: 17°C - 濕度: 89.7
Pace: 08'41" / 06'21" / 06'52" / 06'40" / 06'42" / 07'07" / 06'51" / 07'05" / 07'31" / 06'35" / 05'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" | 1000 / 1000 |
| 2 | | 06'21" (+00'07") | 1000 / 2000 |
| 3 | | 06'51" (+00'37") | 1000 / 3000 |
| 4 | | 06'40" (+00'26") | 1000 / 4000 |
| 5 | | 06'35" (+00'21") | 587 / 4587 |
| 6 | | 07'02" (+00'48") | 1000 / 5587 |
| 7 | | 07'07" (+00'53") | 1000 / 6587 |
| 8 | | 06'43" (+00'29") | 1000 / 7587 |
| 9 | | 07'31" (+01'17") | 1000 / 8587 |
| 10 | | 07'07" (+00'53") | 1000 / 9587 |
| 11 | | 05'51" | 554 / 10141 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
1月累積里程 :
136.24 km 
TCX 2.0 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'41" | 00:08'41" |
| 2 | 06'21" | 00:15'02" |
| 3 | 06'52" | 00:21'54" |
| 4 | 06'40" | 00:28'34" |
| 5 | 06'42" | 00:35'16" |
| 6 | 07'07" | 00:42'23" |
| 7 | 06'51" | 00:49'14" |
| 8 | 07'05" | 00:56'19" |
| 9 | 07'31" | 01:03'50" |
| 10 | 06'35" | 01:10'25" |
| 10.1 | 05'45" | 01:11'14" |
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