4.8 km | 00:30:17 | 06:20/km日期: 2016-05-11 18:48 - 卡路里: 433 Cal - 溫度: 22°C - 濕度: 69%
Pace: 06'08" / 06'23" / 06'37" / 06'17" / 06'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'35" (+00'29") | 199 / 199 |
2 | | 06'11" (+01'05") | 231 / 431 |
3 | | 06'10" (+01'04") | 229 / 660 |
4 | | 06'19" (+01'13") | 221 / 882 |
5 | | 06'21" (+01'15") | 233 / 1115 |
6 | | 06'12" (+01'06") | 231 / 1346 |
7 | | 06'18" (+01'12") | 232 / 1579 |
8 | | 06'31" (+01'25") | 222 / 1801 |
9 | | 06'42" (+01'36") | 233 / 2034 |
10 | | 06'45" (+01'39") | 229 / 2263 |
11 | | 06'26" (+01'20") | 230 / 2493 |
12 | | 06'38" (+01'32") | 225 / 2719 |
13 | | 06'28" (+01'22") | 229 / 2948 |
14 | | 06'15" (+01'09") | 226 / 3175 |
15 | | 06'24" (+01'18") | 231 / 3407 |
16 | | 06'18" (+01'12") | 226 / 3634 |
17 | | 05'59" (+00'53") | 228 / 3862 |
18 | | 06'45" (+01'39") | 226 / 4089 |
19 | | 06'19" (+01'13") | 234 / 4323 |
20 | | 06'02" (+00'56") | 228 / 4552 |
21 | | 05'06" | 228 / 4780 |
5月累積里程 : 19.97 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'08" | 00:06'08" |
2 | 06'23" | 00:12'31" |
3 | 06'37" | 00:19'08" |
4 | 06'17" | 00:25'25" |
4.8 | 06'16" | 00:30'17" |