10.0 km | 01:04:23 | 06:26/km日期: 2016-05-28 05:31 - 卡路里: 901 Cal - 平均步頻: 168 - 溫度: 28°C - 濕度: 84%
Pace: 06'08" / 05'49" / 13'27" / 05'59" / 08'31" / 05'40" / 06'28" / 10'36" / 06'53" / 05'55" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+00'28") | 1000 / 1000 |
| 2 | | 05'48" (+00'09") | 1000 / 2000 |
| 3 | | 06'21" (+00'42") | 1000 / 3000 |
| 4 | | 05'58" (+00'19") | 1000 / 4000 |
| 5 | | 08'32" (+02'53") | 1000 / 5000 |
| 6 | | 05'39" | 1000 / 6000 |
| 7 | | 06'27" (+00'48") | 1000 / 7000 |
| 8 | | 06'37" (+00'58") | 1000 / 8000 |
| 9 | | 06'52" (+01'13") | 1000 / 9000 |
| 10 | | 05'55" (+00'16") | 1000 / 10000 |
| 11 | | 07'14" (+01'35") | 6 / 10006 |
5月累積里程 : 130.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 05'49" | 00:11'57" |
| 3 | 13'27" | 00:25'24" |
| 4 | 05'59" | 00:31'23" |
| 5 | 08'31" | 00:39'54" |
| 6 | 05'40" | 00:45'34" |
| 7 | 06'28" | 00:52'02" |
| 8 | 10'36" | 01:02'38" |
| 9 | 06'53" | 01:09'31" |
| 10 | 05'55" | 01:15'26" |
| 10.0 | 08'03" | 01:15'29" |
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