29.1 km | 04:29:54 | 09:15/km日期: 2024-02-25 06:37 - 總爬升: 435 m - 卡路里: 1694 Cal - 溫度: 14°C - 濕度: 93.9
Pace: 06'52" / 06'37" / 06'25" / 07'19" / 06'30" / 08'11" / 08'58" / 07'48" / 07'56" / 08'22" / 07'42" / 07'26" / 09'04" / 09'52" / 10'37" / 10'10" / 08'51" / 08'28" / 12'26" / 09'27" / 09'18" / 11'43" / 10'06" / 11'15" / 12'13" / 11'20" / 12'42" / 11'44" / 08'09" / 18'35" /
2月累積里程 : 29.13 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 06'37" | 00:13'29" |
| 3 | 06'25" | 00:19'54" |
| 4 | 07'19" | 00:27'13" |
| 5 | 06'30" | 00:33'43" |
| 6 | 08'11" | 00:41'54" |
| 7 | 08'58" | 00:50'52" |
| 8 | 07'48" | 00:58'40" |
| 9 | 07'56" | 01:06'36" |
| 10 | 08'22" | 01:14'58" |
| 11 | 07'42" | 01:22'40" |
| 12 | 07'26" | 01:30'06" |
| 13 | 09'04" | 01:39'10" |
| 14 | 09'52" | 01:49'02" |
| 15 | 10'37" | 01:59'39" |
| 16 | 10'10" | 02:09'49" |
| 17 | 08'51" | 02:18'40" |
| 18 | 08'28" | 02:27'08" |
| 19 | 12'26" | 02:39'34" |
| 20 | 09'27" | 02:49'01" |
| 21 | 09'18" | 02:58'19" |
| 22 | 11'43" | 03:10'02" |
| 23 | 10'06" | 03:20'08" |
| 24 | 11'15" | 03:31'23" |
| 25 | 12'13" | 03:43'36" |
| 26 | 11'20" | 03:54'56" |
| 27 | 12'42" | 04:07'38" |
| 28 | 11'44" | 04:19'22" |
| 29 | 08'09" | 04:27'31" |
| 29.3 | 09'24" | 04:29'56" |
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