7.5 km | 00:51:11 | 06:48/km日期: 2016-05-14 06:25 - 平均心率: 153 - 卡路里: 654 Cal - 溫度: 27°C - 濕度: 74%
Pace: 06'54" / 07'12" / 06'57" / 06'46" / 06'35" / 06'33" / 06'44" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'54" (+00'22") | 1000 / 1000 |
| 2 | | 07'12" (+00'40") | 1000 / 2000 |
| 3 | | 06'56" (+00'24") | 1000 / 3000 |
| 4 | | 06'46" (+00'14") | 1000 / 4000 |
| 5 | | 06'35" (+00'03") | 1000 / 5000 |
| 6 | | 06'32" | 1000 / 6000 |
| 7 | | 06'44" (+00'12") | 1000 / 7000 |
| 8 | | 06'37" (+00'05") | 525 / 7525 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
5月累積里程 : 59.26 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 07'12" | 00:14'06" |
| 3 | 06'57" | 00:21'03" |
| 4 | 06'46" | 00:27'49" |
| 5 | 06'35" | 00:34'24" |
| 6 | 06'33" | 00:40'57" |
| 7 | 06'44" | 00:47'41" |
| 7.5 | 06'39" | 00:51'11" |
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