10.0 km | 01:02:24 | 06:14/km日期: 2016-05-20 20:38 - 卡路里: 695 Cal - 平均步頻: 164 - 溫度: 28°C - 濕度: 68%
Pace: 06'37" / 05'25" / 06'06" / 06'15" / 06'18" / 05'57" / 06'55" / 06'01" / 06'34" / 06'15" / 02'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'37" (+01'13") | 1000 / 1000 |
2 | | 05'24" | 1000 / 2000 |
3 | | 06'05" (+00'41") | 1000 / 3000 |
4 | | 06'15" (+00'51") | 1000 / 4000 |
5 | | 06'17" (+00'53") | 1000 / 5000 |
6 | | 05'57" (+00'33") | 1000 / 6000 |
7 | | 06'54" (+01'30") | 1000 / 7000 |
8 | | 06'00" (+00'36") | 1000 / 8000 |
9 | | 06'34" (+01'10") | 1000 / 9000 |
10 | | 06'14" (+00'50") | 1000 / 10000 |
11 | | 03'47" | 7 / 10007 |
5月累積里程 : 20.01 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'37" | 00:06'37" |
2 | 05'25" | 00:12'02" |
3 | 06'06" | 00:18'08" |
4 | 06'15" | 00:24'23" |
5 | 06'18" | 00:30'41" |
6 | 05'57" | 00:36'38" |
7 | 06'55" | 00:43'33" |
8 | 06'01" | 00:49'34" |
9 | 06'34" | 00:56'08" |
10 | 06'15" | 01:02'23" |
10.0 | 02'10" | 01:02'24" |