11.6 km | 01:10:46 | 06:07/km日期: 2016-05-26 19:13 - 卡路里: 1080 Cal - 平均步頻: 164 - 溫度: 27°C - 濕度: 74%
Pace: 06'13" / 06'27" / 05'55" / 05'59" / 06'04" / 05'51" / 06'08" / 05'59" / 06'10" / 06'12" / 06'20" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+00'23") | 1000 / 1000 |
| 2 | | 06'26" (+00'36") | 1000 / 2000 |
| 3 | | 05'54" (+00'04") | 1000 / 3000 |
| 4 | | 05'59" (+00'09") | 1000 / 4000 |
| 5 | | 06'04" (+00'14") | 1000 / 5000 |
| 6 | | 05'50" | 1000 / 6000 |
| 7 | | 06'07" (+00'17") | 1000 / 7000 |
| 8 | | 05'59" (+00'09") | 1000 / 8000 |
| 9 | | 06'09" (+00'19") | 1000 / 9000 |
| 10 | | 06'12" (+00'22") | 1000 / 10000 |
| 11 | | 06'20" (+00'30") | 1000 / 11000 |
| 12 | | 06'13" (+00'23") | 554 / 11554 |
5月累積里程 : 63.29 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 06'27" | 00:12'40" |
| 3 | 05'55" | 00:18'35" |
| 4 | 05'59" | 00:24'34" |
| 5 | 06'04" | 00:30'38" |
| 6 | 05'51" | 00:36'29" |
| 7 | 06'08" | 00:42'37" |
| 8 | 05'59" | 00:48'36" |
| 9 | 06'10" | 00:54'46" |
| 10 | 06'12" | 01:00'58" |
| 11 | 06'20" | 01:07'18" |
| 11.6 | 06'14" | 01:10'46" |
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