13.2 km | 01:03:25 | 04:47/km日期: 2016-05-27 06:08 - 平均心率: 151 - 卡路里: 873 Cal - 總步數: 10724 - 平均步頻: 169 - 平均步幅: 123 cm - 溫度: 26°C - 濕度: 89%
Pace: 04'41" / 04'39" / 05'51" / 04'49" / 04'35" / 04'35" / 04'43" / 04'36" / 04'41" / 04'51" / 04'48" / 04'51" / 04'40" / 05'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'39" (+00'07") | 1006 / 1006 | 172 / 124 |
| 2 | | 04'37" (+00'05") | 1004 / 2011 | 171 / 126 |
| 3 | | 05'50" (+01'18") | 1002 / 3013 | 166 / 102 |
| 4 | | 04'49" (+00'17") | 1008 / 4022 | 168 / 122 |
| 5 | | 04'32" | 1007 / 5030 | 169 / 129 |
| 6 | | 04'33" (+00'01") | 1006 / 6036 | 167 / 131 |
| 7 | | 04'41" (+00'09") | 1006 / 7043 | 166 / 128 |
| 8 | | 04'32" | 1000 / 8044 | 167 / 131 |
| 9 | | 04'41" (+00'09") | 1007 / 9051 | 169 / 125 |
| 10 | | 04'48" (+00'16") | 1009 / 10060 | 167 / 123 |
| 11 | | 04'46" (+00'14") | 1003 / 11064 | 168 / 123 |
| 12 | | 04'48" (+00'16") | 1009 / 12074 | 171 / 121 |
| 13 | | 04'39" (+00'07") | 1001 / 13075 | 171 / 125 |
| 14 | | 04'47" (+00'15") | 215 / 13291 | 165 / 126 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
5月累積里程 :
204.77 km 
Mizuno Rider17 累積 :
1401.3 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'41" | 00:04'41" |
| 2 | 04'39" | 00:09'20" |
| 3 | 05'51" | 00:15'11" |
| 4 | 04'49" | 00:20'00" |
| 5 | 04'35" | 00:24'35" |
| 6 | 04'35" | 00:29'10" |
| 7 | 04'43" | 00:33'53" |
| 8 | 04'36" | 00:38'29" |
| 9 | 04'41" | 00:43'10" |
| 10 | 04'51" | 00:48'01" |
| 11 | 04'48" | 00:52'49" |
| 12 | 04'51" | 00:57'40" |
| 13 | 04'40" | 01:02'20" |
| 13.2 | 05'01" | 01:03'25" |
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