9.4 km | 00:49:04 | 05:11/km日期: 2024-01-03 18:27 - 平均心率: 138 - 卡路里: 615 Cal - 平均步頻: 170 - 溫度: 20°C - 濕度: 67.4
Pace: 05'13" / 05'10" / 05'10" / 05'15" / 05'11" / 05'09" / 05'09" / 04'59" / 05'04" / 06'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'46" (+00'14") | 806 / 806 |
| 2 | | 13'56" (+10'24") | 140 / 947 |
| 3 | | 03'38" (+00'06") | 817 / 1764 |
| 4 | | 15'26" (+11'54") | 129 / 1893 |
| 5 | | 03'40" (+00'08") | 810 / 2703 |
| 6 | | 15'13" (+11'41") | 130 / 2833 |
| 7 | | 03'38" (+00'06") | 810 / 3644 |
| 8 | | 14'49" (+11'17") | 142 / 3787 |
| 9 | | 03'38" (+00'06") | 803 / 4591 |
| 10 | | 14'51" (+11'19") | 138 / 4730 |
| 11 | | 03'38" (+00'06") | 810 / 5540 |
| 12 | | 15'07" (+11'35") | 132 / 5672 |
| 13 | | 03'35" (+00'03") | 815 / 6488 |
| 14 | | 15'14" (+11'42") | 130 / 6618 |
| 15 | | 03'35" (+00'03") | 806 / 7425 |
| 16 | | 12'54" (+09'22") | 156 / 7582 |
| 17 | | 03'32" | 820 / 8403 |
| 18 | | 15'26" (+11'54") | 126 / 8529 |
| 19 | | 03'35" (+00'03") | 806 / 9336 |
| 20 | | 13'45" (+10'13") | 112 / 9448 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
1月累積里程 :
333.13 km 
Nike Zoomx Vaporfly Next 2 累積 :
843.0 kmTCX 2.0 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'13" | 00:05'13" |
| 2 | 05'10" | 00:10'23" |
| 3 | 05'10" | 00:15'33" |
| 4 | 05'15" | 00:20'48" |
| 5 | 05'11" | 00:25'59" |
| 6 | 05'09" | 00:31'08" |
| 7 | 05'09" | 00:36'17" |
| 8 | 04'59" | 00:41'16" |
| 9 | 05'04" | 00:46'20" |
| 9.4 | 06'09" | 00:49'06" |
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