14.3 km | 01:28:02 | 06:10/km日期: 2016-05-25 20:14 - 平均心率: 128 - 卡路里: 795 Cal - 溫度: 25°C - 濕度: 78%
Pace: 06'12" / 05'58" / 06'01" / 06'03" / 06'01" / 06'07" / 06'16" / 06'17" / 06'17" / 06'14" / 06'22" / 06'15" / 06'17" / 06'10" / 06'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+00'14") | 1000 / 1000 |
| 2 | | 05'58" | 1000 / 2000 |
| 3 | | 06'00" (+00'02") | 1000 / 3000 |
| 4 | | 06'03" (+00'05") | 1000 / 4000 |
| 5 | | 06'00" (+00'02") | 1000 / 5000 |
| 6 | | 06'06" (+00'08") | 1000 / 6000 |
| 7 | | 06'15" (+00'17") | 1000 / 7000 |
| 8 | | 06'17" (+00'19") | 1000 / 8000 |
| 9 | | 06'16" (+00'18") | 1000 / 9000 |
| 10 | | 06'14" (+00'16") | 1000 / 10000 |
| 11 | | 06'21" (+00'23") | 1000 / 11000 |
| 12 | | 06'15" (+00'17") | 1000 / 12000 |
| 13 | | 06'16" (+00'18") | 1000 / 13000 |
| 14 | | 06'10" (+00'12") | 1000 / 14000 |
| 15 | | 06'01" (+00'03") | 254 / 14254 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
5月累積里程 :
222.39 km 
NIKE Lunarglide+ 5 累積 :
7611.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 05'58" | 00:12'10" |
| 3 | 06'01" | 00:18'11" |
| 4 | 06'03" | 00:24'14" |
| 5 | 06'01" | 00:30'15" |
| 6 | 06'07" | 00:36'22" |
| 7 | 06'16" | 00:42'38" |
| 8 | 06'17" | 00:48'55" |
| 9 | 06'17" | 00:55'12" |
| 10 | 06'14" | 01:01'26" |
| 11 | 06'22" | 01:07'48" |
| 12 | 06'15" | 01:14'03" |
| 13 | 06'17" | 01:20'20" |
| 14 | 06'10" | 01:26'30" |
| 14.3 | 06'01" | 01:28'02" |
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