24.2 km | 10:57:35 | 27:07/km日期: 2024-01-10 07:30 - 平均心率: 85 - 卡路里: 1897 Cal - 平均步頻: 114 - 溫度: 17°C - 濕度: 80.6
Pace: 10'57" / 13'04" / 22'30" / 20'51" / 25'00" / 40'36" / 41'48" / 38'45" / 131'47" / 17'12" / 43'53" / 36'07" / 50'27" / 36'41" / 15'18" / 12'59" / 03'44" / 03'36" / 03'19" / 03'42" / 16'04" / 00'03" / 46'49" / 01'26" / 11'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 26'51" (+26'49") | 1000 / 1000 |
| 2 | | 13'03" (+13'01") | 1000 / 2000 |
| 3 | | 22'30" (+22'28") | 1000 / 3000 |
| 4 | | 20'50" (+20'48") | 1000 / 4000 |
| 5 | | 25'00" (+24'58") | 1000 / 5000 |
| 6 | | 40'36" (+40'34") | 1000 / 6000 |
| 7 | | 41'47" (+41'45") | 1000 / 7000 |
| 8 | | 38'43" (+38'41") | 1000 / 8000 |
| 9 | | 02:11'47" (+11'45") | 1000 / 9000 |
| 10 | | 17'12" (+17'10") | 1000 / 10000 |
| 11 | | 43'53" (+43'51") | 1000 / 11000 |
| 12 | | 36'06" (+36'04") | 1000 / 12000 |
| 13 | | 50'26" (+50'24") | 1000 / 13000 |
| 14 | | 36'42" (+36'40") | 1000 / 14000 |
| 15 | | 15'17" (+15'15") | 1000 / 15000 |
| 16 | | 12'58" (+12'56") | 1000 / 16000 |
| 17 | | 03'44" (+03'42") | 1000 / 17000 |
| 18 | | 03'35" (+03'33") | 1000 / 18000 |
| 19 | | 03'18" (+03'16") | 1000 / 19000 |
| 20 | | 03'42" (+03'40") | 1000 / 20000 |
| 21 | | 16'04" (+16'02") | 1000 / 21000 |
| 22 | | 00'02" | 1000 / 22000 |
| 23 | | 46'50" (+46'48") | 1000 / 23000 |
| 24 | | 01'24" (+01'22") | 1000 / 24000 |
| 25 | | 21'07" (+21'05") | 239 / 24239 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
1月累積里程 : 108.76 km
TCX 2.0 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'57" | 00:10'57" |
| 2 | 13'04" | 00:24'01" |
| 3 | 22'30" | 00:46'31" |
| 4 | 20'51" | 01:07'22" |
| 5 | 25'00" | 01:32'22" |
| 6 | 40'36" | 02:12'58" |
| 7 | 41'48" | 02:54'46" |
| 8 | 38'45" | 03:33'31" |
| 9 | 131'47" | 05:45'18" |
| 10 | 17'12" | 06:02'30" |
| 11 | 43'53" | 06:46'23" |
| 12 | 36'07" | 07:22'30" |
| 13 | 50'27" | 08:12'57" |
| 14 | 36'41" | 08:49'38" |
| 15 | 15'18" | 09:04'56" |
| 16 | 12'59" | 09:17'55" |
| 17 | 03'44" | 09:21'39" |
| 18 | 03'36" | 09:25'15" |
| 19 | 03'19" | 09:28'34" |
| 20 | 03'42" | 09:32'16" |
| 21 | 16'04" | 09:48'20" |
| 22 | 00'03" | 09:48'23" |
| 23 | 46'49" | 10:35'12" |
| 24 | 01'26" | 10:36'38" |
| 24.2 | 11'41" | 10:39'26" |
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