10.5 km | 01:32:10 | 08:45/km日期: 2016-05-25 05:07 - 總爬升: 269 m - 卡路里: 711 Cal - 溫度: 23°C - 濕度: 94%
Pace: 10'22" / 10'04" / 09'59" / 10'11" / 09'32" / 09'47" / 07'51" / 06'47" / 06'49" / 06'37" / 07'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'18" (+03'46") | 994 / 994 |
2 | | 10'05" (+03'33") | 1009 / 2003 |
3 | | 10'00" (+03'28") | 996 / 3000 |
4 | | 10'03" (+03'31") | 999 / 3999 |
5 | | 09'35" (+03'03") | 1007 / 5006 |
6 | | 09'48" (+03'16") | 1005 / 6012 |
7 | | 07'45" (+01'13") | 1000 / 7013 |
8 | | 06'47" (+00'15") | 1013 / 8026 |
9 | | 06'51" (+00'19") | 998 / 9025 |
10 | | 06'32" | 1000 / 10026 |
11 | | 08'09" (+01'37") | 504 / 10531 |
5月累積里程 :
168.10 km MIZUNO 累積 :
4997.8 kmAndroid - Sony C6903 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'22" | 00:10'22" |
2 | 10'04" | 00:20'26" |
3 | 09'59" | 00:30'25" |
4 | 10'11" | 00:40'36" |
5 | 09'32" | 00:50'08" |
6 | 09'47" | 00:59'55" |
7 | 07'51" | 01:07'46" |
8 | 06'47" | 01:14'33" |
9 | 06'49" | 01:21'22" |
10 | 06'37" | 01:27'59" |
10.5 | 07'52" | 01:32'10" |