13.0 km | 01:06:19 | 05:05/km日期: 2023-12-28 17:04 - 平均心率: 127 - 卡路里: 422 Cal - 平均步頻: 172
Pace: 06'11" / 05'33" / 05'28" / 16'51" / 05'11" / 05'08" / 05'06" / 04'54" / 04'30" / 04'43" / 04'51" / 04'39" / 04'45" / 02'15" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
12月累積里程 : 400.22 km
TCX 2.0 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 05'33" | 00:11'44" |
| 3 | 05'28" | 00:17'12" |
| 4 | 16'51" | 00:34'03" |
| 5 | 05'11" | 00:39'14" |
| 6 | 05'08" | 00:44'22" |
| 7 | 05'06" | 00:49'28" |
| 8 | 04'54" | 00:54'22" |
| 9 | 04'30" | 00:58'52" |
| 10 | 04'43" | 01:03'35" |
| 11 | 04'51" | 01:08'26" |
| 12 | 04'39" | 01:13'05" |
| 13 | 04'45" | 01:17'50" |
| 13.0 | 02'14" | 01:17'55" |
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