11.1 km | 01:01:28 | 05:32/km日期: 2024-01-02 15:10 - 平均心率: 149 - 卡路里: 728 Cal - 平均步頻: 172 - 溫度: 21°C - 濕度: 76.5
Pace: 05'09" / 05'17" / 05'24" / 05'33" / 05'32" / 05'31" / 05'40" / 05'38" / 05'44" / 05'41" / 05'50" / 06'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'09" | 1000 / 1000 |
| 2 | | 05'17" (+00'08") | 1000 / 2000 |
| 3 | | 05'23" (+00'14") | 1000 / 3000 |
| 4 | | 05'32" (+00'23") | 1000 / 4000 |
| 5 | | 05'32" (+00'23") | 1000 / 5000 |
| 6 | | 05'30" (+00'21") | 1000 / 6000 |
| 7 | | 05'39" (+00'30") | 1000 / 7000 |
| 8 | | 05'38" (+00'29") | 1000 / 8000 |
| 9 | | 05'43" (+00'34") | 1000 / 9000 |
| 10 | | 05'41" (+00'32") | 1000 / 10000 |
| 11 | | 05'50" (+00'41") | 1000 / 11000 |
| 12 | | 06'18" (+01'09") | 75 / 11075 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 132~161 | 65~79% |
| 2:M馬拉松配速區 | 161~181 | 79~89% |
| 3:T乳酸耐力區 | 181~187 | 89~92% |
| 4:A無氧耐力區 | 187~198 | 92~97.5% |
| 5:I最大耗氧區 | 198~204 | 97.5~100% |
| 最大心率為204 點此去設定最大心率 |
1月累積里程 :
93.19 km 
Nike Invincible 3 累積 :
395.7 kmTCX 2.0 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'09" | 00:05'09" |
| 2 | 05'17" | 00:10'26" |
| 3 | 05'24" | 00:15'50" |
| 4 | 05'33" | 00:21'23" |
| 5 | 05'32" | 00:26'55" |
| 6 | 05'31" | 00:32'26" |
| 7 | 05'40" | 00:38'06" |
| 8 | 05'38" | 00:43'44" |
| 9 | 05'44" | 00:49'28" |
| 10 | 05'41" | 00:55'09" |
| 11 | 05'50" | 01:00'59" |
| 11.1 | 06'22" | 01:01'28" |
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