15.1 km | 01:33:54 | 06:12/km日期: 2016-05-21 20:36 - 平均心率: 137 - 卡路里: 904 Cal - 平均步頻: 178 - 溫度: 26°C - 濕度: 78%
Pace: 08'21" / 06'05" / 06'16" / 06'35" / 06'16" / 06'14" / 06'12" / 06'07" / 07'27" / 06'08" / 06'09" / 06'12" / 06'03" / 06'07" / 06'14" / 06'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'35" (+00'32") | 1000 / 1000 |
| 2 | | 06'05" (+00'02") | 1000 / 2000 |
| 3 | | 06'15" (+00'12") | 1000 / 3000 |
| 4 | | 06'19" (+00'16") | 1000 / 4000 |
| 5 | | 06'15" (+00'12") | 1000 / 5000 |
| 6 | | 06'13" (+00'10") | 1000 / 6000 |
| 7 | | 06'12" (+00'09") | 1000 / 7000 |
| 8 | | 06'06" (+00'03") | 1000 / 8000 |
| 9 | | 06'09" (+00'06") | 1000 / 9000 |
| 10 | | 06'07" (+00'04") | 1000 / 10000 |
| 11 | | 06'09" (+00'06") | 1000 / 11000 |
| 12 | | 06'12" (+00'09") | 1000 / 12000 |
| 13 | | 06'03" | 1000 / 13000 |
| 14 | | 06'07" (+00'04") | 1000 / 14000 |
| 15 | | 06'13" (+00'10") | 1000 / 15000 |
| 16 | | 06'04" (+00'01") | 134 / 15134 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
5月累積里程 : 409.59 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'21" | 00:08'21" |
| 2 | 06'05" | 00:14'26" |
| 3 | 06'16" | 00:20'42" |
| 4 | 06'35" | 00:27'17" |
| 5 | 06'16" | 00:33'33" |
| 6 | 06'14" | 00:39'47" |
| 7 | 06'12" | 00:45'59" |
| 8 | 06'07" | 00:52'06" |
| 9 | 07'27" | 00:59'33" |
| 10 | 06'08" | 01:05'41" |
| 11 | 06'09" | 01:11'50" |
| 12 | 06'12" | 01:18'02" |
| 13 | 06'03" | 01:24'05" |
| 14 | 06'07" | 01:30'12" |
| 15 | 06'14" | 01:36'26" |
| 15.1 | 06'03" | 01:37'15" |
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