24.6 km | 03:29:01 | 08:28/km日期: 2023-12-27 08:19 - 總爬升: 275 m - 卡路里: 1175 Cal - 平均步頻: 179 - 溫度: 19°C - 濕度: 77.3
Pace: 12'40" / 05'58" / 09'36" / 08'40" / 08'17" / 08'11" / 08'08" / 08'36" / 07'39" / 07'57" / 08'43" / 08'24" / 08'30" / 08'24" / 11'09" / 08'25" / 08'19" / 07'46" / 07'30" / 07'32" / 07'48" / 07'58" / 08'00" / 08'23" / 09'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'15" (+02'42") | 1235 / 1235 |
| 2 | | 07'43" (+00'10") | 802 / 2037 |
| 3 | | 09'41" (+02'08") | 1007 / 3045 |
| 4 | | 08'43" (+01'10") | 1005 / 4051 |
| 5 | | 08'07" (+00'34") | 1000 / 5051 |
| 6 | | 08'09" (+00'36") | 1000 / 6051 |
| 7 | | 08'09" (+00'36") | 1012 / 7064 |
| 8 | | 08'34" (+01'01") | 996 / 8060 |
| 9 | | 07'40" (+00'07") | 1032 / 9093 |
| 10 | | 07'53" (+00'20") | 1012 / 10105 |
| 11 | | 08'53" (+01'20") | 997 / 11103 |
| 12 | | 08'18" (+00'45") | 1017 / 12120 |
| 13 | | 08'33" (+01'00") | 1004 / 13124 |
| 14 | | 08'25" (+00'52") | 1036 / 14161 |
| 15 | | 11'32" (+03'59") | 1018 / 15179 |
| 16 | | 07'50" (+00'17") | 998 / 16177 |
| 17 | | 08'11" (+00'38") | 997 / 17174 |
| 18 | | 07'41" (+00'08") | 999 / 18173 |
| 19 | | 07'39" (+00'06") | 1002 / 19176 |
| 20 | | 07'33" | 1006 / 20182 |
| 21 | | 07'45" (+00'12") | 1012 / 21195 |
| 22 | | 07'53" (+00'20") | 1002 / 22198 |
| 23 | | 08'10" (+00'37") | 998 / 23196 |
| 24 | | 08'05" (+00'32") | 1002 / 24198 |
| 25 | | 06'55" | 644 / 24842 |
12月累積里程 : 832.83 km
Android - samsung SM-A5460 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'40" | 00:12'40" |
| 2 | 05'58" | 00:18'38" |
| 3 | 09'36" | 00:28'14" |
| 4 | 08'40" | 00:36'54" |
| 5 | 08'17" | 00:45'11" |
| 6 | 08'11" | 00:53'22" |
| 7 | 08'08" | 01:01'30" |
| 8 | 08'36" | 01:10'06" |
| 9 | 07'39" | 01:17'45" |
| 10 | 07'57" | 01:25'42" |
| 11 | 08'43" | 01:34'25" |
| 12 | 08'24" | 01:42'49" |
| 13 | 08'30" | 01:51'19" |
| 14 | 08'24" | 01:59'43" |
| 15 | 11'09" | 02:10'52" |
| 16 | 08'25" | 02:19'17" |
| 17 | 08'19" | 02:27'36" |
| 18 | 07'46" | 02:35'22" |
| 19 | 07'30" | 02:42'52" |
| 20 | 07'32" | 02:50'24" |
| 21 | 07'48" | 02:58'12" |
| 22 | 07'58" | 03:06'10" |
| 23 | 08'00" | 03:14'10" |
| 24 | 08'23" | 03:22'33" |
| 24.8 | 06'53" | 03:28'21" |
展開計圈分析
留言 
