12.8 km | 01:12:41 | 05:41/km日期: 2016-05-24 06:18 - 卡路里: 688 Cal - 總步數: 12314 - 平均步頻: 169 - 平均步幅: 103 cm - 溫度: 25°C - 濕度: 83%
Pace: 05'45" / 06'17" / 06'35" / 06'46" / 06'33" / 05'45" / 05'45" / 05'01" / 05'24" / 04'57" / 05'14" / 05'08" / 04'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'44" (+00'49") | 1002 / 1002 | 164 / 105 |
2 | | 06'17" (+01'22") | 1007 / 2009 | 167 / 94 |
3 | | 06'31" (+01'36") | 1001 / 3011 | 167 / 91 |
4 | | 06'47" (+01'52") | 1006 / 4017 | 166 / 88 |
5 | | 06'29" (+01'34") | 1009 / 5026 | 166 / 92 |
6 | | 05'40" (+00'45") | 1002 / 6029 | 170 / 103 |
7 | | 05'45" (+00'50") | 1007 / 7036 | 165 / 104 |
8 | | 04'59" (+00'04") | 1004 / 8040 | 173 / 115 |
9 | | 05'22" (+00'27") | 1006 / 9047 | 171 / 108 |
10 | | 04'55" | 1005 / 10052 | 175 / 115 |
11 | | 05'13" (+00'18") | 1000 / 11053 | 169 / 112 |
12 | | 05'07" (+00'12") | 1000 / 12054 | 172 / 112 |
13 | | 04'36" | 752 / 12807 | 177 / 122 |
5月累積里程 : 135.43 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'45" | 00:05'45" |
2 | 06'17" | 00:12'02" |
3 | 06'35" | 00:18'37" |
4 | 06'46" | 00:25'23" |
5 | 06'33" | 00:31'56" |
6 | 05'45" | 00:37'41" |
7 | 05'45" | 00:43'26" |
8 | 05'01" | 00:48'27" |
9 | 05'24" | 00:53'51" |
10 | 04'57" | 00:58'48" |
11 | 05'14" | 01:04'02" |
12 | 05'08" | 01:09'10" |
12.8 | 04'40" | 01:12'41" |