23.7 km | 03:48:21 | 09:37/km日期: 2023-12-26 17:32 - 總爬升: 174 m - 卡路里: 1132 Cal - 平均步頻: 171 - 溫度: 19°C - 濕度: 78
Pace: 10'41" / 10'42" / 10'45" / 10'10" / 10'20" / 10'22" / 09'56" / 09'01" / 10'06" / 09'02" / 09'40" / 10'12" / 08'53" / 08'46" / 09'29" / 09'43" / 08'47" / 09'00" / 09'48" / 08'37" / 09'32" / 10'12" / 08'41" / 07'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'37" (+02'09") | 979 / 979 |
2 | | 10'41" (+02'13") | 998 / 1977 |
3 | | 10'41" (+02'13") | 1005 / 2983 |
4 | | 10'19" (+01'51") | 1002 / 3985 |
5 | | 10'11" (+01'43") | 1011 / 4996 |
6 | | 10'22" (+01'54") | 1000 / 5997 |
7 | | 10'02" (+01'34") | 1003 / 7000 |
8 | | 08'59" (+00'31") | 1002 / 8002 |
9 | | 10'00" (+01'32") | 995 / 8998 |
10 | | 09'06" (+00'38") | 1005 / 10004 |
11 | | 09'40" (+01'12") | 1011 / 11015 |
12 | | 10'08" (+01'40") | 994 / 12010 |
13 | | 08'55" (+00'27") | 1006 / 13016 |
14 | | 08'46" (+00'18") | 1006 / 14023 |
15 | | 09'23" (+00'55") | 1006 / 15029 |
16 | | 09'48" (+01'20") | 992 / 16022 |
17 | | 08'50" (+00'22") | 1008 / 17030 |
18 | | 08'56" (+00'28") | 1005 / 18035 |
19 | | 09'51" (+01'23") | 1003 / 19039 |
20 | | 08'28" | 1002 / 20042 |
21 | | 09'30" (+01'02") | 1009 / 21051 |
22 | | 10'18" (+01'50") | 997 / 22048 |
23 | | 08'36" (+00'08") | 1003 / 23052 |
24 | | 07'00" | 746 / 23798 |
12月累積里程 : 832.83 km
Android - samsung SM-A5460 上傳 | 10 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'41" | 00:10'41" |
2 | 10'42" | 00:21'23" |
3 | 10'45" | 00:32'08" |
4 | 10'10" | 00:42'18" |
5 | 10'20" | 00:52'38" |
6 | 10'22" | 01:03'00" |
7 | 09'56" | 01:12'56" |
8 | 09'01" | 01:21'57" |
9 | 10'06" | 01:32'03" |
10 | 09'02" | 01:41'05" |
11 | 09'40" | 01:50'45" |
12 | 10'12" | 02:00'57" |
13 | 08'53" | 02:09'50" |
14 | 08'46" | 02:18'36" |
15 | 09'29" | 02:28'05" |
16 | 09'43" | 02:37'48" |
17 | 08'47" | 02:46'35" |
18 | 09'00" | 02:55'35" |
19 | 09'48" | 03:05'23" |
20 | 08'37" | 03:14'00" |
21 | 09'32" | 03:23'32" |
22 | 10'12" | 03:33'44" |
23 | 08'41" | 03:42'25" |
23.8 | 06'59" | 03:48'00" |